| July 2024 |
| Thu 11th: |
658 *
|
44%
|
fat: 22.12g |
| |
protein: 10.73g |
| |
carbs: 105.76g |
|
-
|
-
|
| Wed 10th: |
1564 *
|
104%
|
fat: 32.96g |
| |
protein: 41.30g |
| |
carbs: 301.30g |
|
-
|
-
|
| Tue 9th: |
1585 *
|
106%
|
fat: 18.31g |
| |
protein: 90.50g |
| |
carbs: 285.34g |
|
-
|
-
|
| Mon 8th: |
1515 *
|
101%
|
fat: 38.76g |
| |
protein: 49.84g |
| |
carbs: 251.71g |
|
-
|
-
|
| Sun 7th: |
1562 *
|
104%
|
fat: 51.11g |
| |
protein: 59.70g |
| |
carbs: 224.25g |
|
-
|
-
|
| Sat 6th: |
1597 *
|
106%
|
fat: 37.09g |
| |
protein: 57.83g |
| |
carbs: 266.97g |
|
-
|
-
|
| Fri 5th: |
1496 *
|
100%
|
fat: 37.06g |
| |
protein: 34.79g |
| |
carbs: 271.05g |
|
-
|
-
|
| Thu 4th: |
1488 *
|
99%
|
fat: 46.34g |
| |
protein: 47.88g |
| |
carbs: 231.68g |
|
-
|
-
|
| Wed 3rd: |
1553 *
|
104%
|
fat: 54.28g |
| |
protein: 86.34g |
| |
carbs: 185.59g |
|
-
|
-
|
| Tue 2nd: |
1481 *
|
99%
|
fat: 36.31g |
| |
protein: 50.89g |
| |
carbs: 248.92g |
|
-
|
-
|
| Mon 1st: |
1498 *
|
100%
|
fat: 38.27g |
| |
protein: 53.94g |
| |
carbs: 238.76g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1523 *
|
102%
|
fat: 36.86g |
| |
protein: 51.92g |
| |
carbs: 255.83g |
|
-
|
-
|
| Sat 29th: |
1499 *
|
100%
|
fat: 45.94g |
| |
protein: 54.30g |
| |
carbs: 239.18g |
|
-
|
-
|
| Fri 28th: |
1522 *
|
101%
|
fat: 39.03g |
| |
protein: 56.04g |
| |
carbs: 253.39g |
|
-
|
-
|
| Thu 27th: |
1493 *
|
100%
|
fat: 33.14g |
| |
protein: 41.11g |
| |
carbs: 278.45g |
|
-
|
-
|
| Wed 26th: |
1496 *
|
100%
|
fat: 41.44g |
| |
protein: 50.53g |
| |
carbs: 248.35g |
|
-
|
-
|
| Tue 25th: |
1447 *
|
96%
|
fat: 41.45g |
| |
protein: 41.44g |
| |
carbs: 243.96g |
|
-
|
-
|
| Mon 24th: |
1499 *
|
100%
|
fat: 26.00g |
| |
protein: 50.67g |
| |
carbs: 275.18g |
|
-
|
-
|
| Sun 23rd: |
1540 *
|
103%
|
fat: 47.88g |
| |
protein: 56.16g |
| |
carbs: 222.43g |
|
-
|
-
|
| Sat 22nd: |
1550 *
|
103%
|
fat: 26.25g |
| |
protein: 50.53g |
| |
carbs: 280.26g |
|
-
|
-
|
