| June 2024 |
| Wed 19th: |
383 *
|
27%
|
fat: 40.37g |
| |
protein: 36.94g |
| |
carbs: 4.34g |
|
1701*
|
 1318
|
| Sun 16th: |
1470 *
|
105%
|
fat: 71.79g |
| |
protein: 115.96g |
| |
carbs: 97.72g |
|
-
|
-
|
| Sat 15th: |
1207 *
|
86%
|
fat: 57.52g |
| |
protein: 74.58g |
| |
carbs: 104.19g |
|
-
|
-
|
| Tue 11th: |
1205 *
|
86%
|
fat: 53.11g |
| |
protein: 84.73g |
| |
carbs: 105.32g |
|
-
|
-
|
| Sat 8th: |
435 *
|
31%
|
fat: 18.47g |
| |
protein: 15.80g |
| |
carbs: 50.87g |
|
-
|
-
|
| October 2020 |
| Wed 21st: |
1357 *
|
97%
|
fat: 44.92g |
| |
protein: 122.09g |
| |
carbs: 106.80g |
|
-
|
-
|
| Tue 20th: |
1145 *
|
82%
|
fat: 41.66g |
| |
protein: 108.51g |
| |
carbs: 86.98g |
|
-
|
-
|
| July 2020 |
| Sat 25th: |
700 *
|
44%
|
fat: 48.06g |
| |
protein: 20.12g |
| |
carbs: 51.09g |
|
-
|
-
|
| Fri 24th: |
498 *
|
31%
|
fat: 18.31g |
| |
protein: 28.24g |
| |
carbs: 58.82g |
|
-
|
-
|
| September 2019 |
| Sun 29th: |
1484 *
|
93%
|
fat: 56.49g |
| |
protein: 111.54g |
| |
carbs: 145.11g |
|
-
|
-
|
| Sat 28th: |
424 *
|
26%
|
fat: 13.25g |
| |
protein: 20.16g |
| |
carbs: 52.16g |
|
-
|
-
|
| Fri 27th: |
1090 *
|
68%
|
fat: 65.96g |
| |
protein: 43.40g |
| |
carbs: 79.15g |
|
-
|
-
|
| Thu 26th: |
2094 *
|
131%
|
fat: 105.91g |
| |
protein: 60.00g |
| |
carbs: 229.09g |
|
-
|
-
|
| Wed 25th: |
1580 *
|
99%
|
fat: 66.29g |
| |
protein: 73.45g |
| |
carbs: 192.32g |
|
-
|
-
|
| Tue 24th: |
1222 *
|
76%
|
fat: 55.79g |
| |
protein: 34.69g |
| |
carbs: 149.06g |
|
-
|
-
|
| Mon 23rd: |
1022 *
|
64%
|
fat: 23.20g |
| |
protein: 44.32g |
| |
carbs: 177.43g |
|
-
|
-
|
| Sun 22nd: |
1101 *
|
69%
|
fat: 40.40g |
| |
protein: 28.90g |
| |
carbs: 160.34g |
|
-
|
-
|
| Sat 21st: |
1171 *
|
73%
|
fat: 65.99g |
| |
protein: 54.54g |
| |
carbs: 90.01g |
|
-
|
-
|
| Fri 20th: |
1587 *
|
99%
|
fat: 59.43g |
| |
protein: 58.89g |
| |
carbs: 204.99g |
|
1762*
|
175
|
| Thu 19th: |
1466 *
|
92%
|
fat: 52.67g |
| |
protein: 63.48g |
| |
carbs: 196.64g |
|
-
|
-
|
