| February 2024 |
| Thu 22nd: |
401 *
|
15%
|
fat: 6.00g |
| |
protein: 56.42g |
| |
carbs: 32.08g |
|
-
|
-
|
| Tue 13th: |
717 *
|
28%
|
fat: 3.35g |
| |
protein: 111.08g |
| |
carbs: 49.64g |
|
-
|
-
|
| April 2022 |
| Thu 21st: |
391 *
|
15%
|
fat: 6.60g |
| |
protein: 53.30g |
| |
carbs: 27.30g |
|
-
|
-
|
| March 2022 |
| Tue 29th: |
1408 *
|
54%
|
fat: 16.29g |
| |
protein: 195.14g |
| |
carbs: 109.93g |
|
-
|
-
|
| Tue 22nd: |
1646 *
|
63%
|
fat: 35.49g |
| |
protein: 201.64g |
| |
carbs: 120.40g |
|
-
|
-
|
| November 2021 |
| Thu 18th: |
683 *
|
26%
|
fat: 10.46g |
| |
protein: 68.69g |
| |
carbs: 78.50g |
|
-
|
-
|
| May 2021 |
| Thu 20th: |
783 *
|
30%
|
fat: 16.60g |
| |
protein: 64.83g |
| |
carbs: 82.65g |
|
-
|
-
|
| Mon 17th: |
548 *
|
21%
|
fat: 16.18g |
| |
protein: 25.71g |
| |
carbs: 67.96g |
|
-
|
-
|
| April 2021 |
| Wed 7th: |
1255 *
|
48%
|
fat: 8.57g |
| |
protein: 127.34g |
| |
carbs: 156.09g |
|
-
|
-
|
| October 2020 |
| Tue 6th: |
133 *
|
5%
|
fat: 4.46g |
| |
protein: 16.36g |
| |
carbs: 9.00g |
|
-
|
-
|
| September 2020 |
| Mon 28th: |
875 *
|
34%
|
fat: 7.77g |
| |
protein: 22.68g |
| |
carbs: 169.64g |
|
-
|
-
|
| March 2020 |
| Wed 11th: |
674 *
|
26%
|
fat: 8.85g |
| |
protein: 123.38g |
| |
carbs: 19.39g |
|
-
|
-
|
| Tue 10th: |
1594 *
|
61%
|
fat: 19.63g |
| |
protein: 172.31g |
| |
carbs: 164.56g |
|
-
|
-
|
| Mon 9th: |
1268 *
|
49%
|
fat: 21.31g |
| |
protein: 165.62g |
| |
carbs: 93.52g |
|
-
|
-
|
| February 2020 |
| Wed 19th: |
900 *
|
35%
|
fat: 10.21g |
| |
protein: 146.34g |
| |
carbs: 50.97g |
|
-
|
-
|
| October 2019 |
| Thu 3rd: |
872 *
|
34%
|
fat: 9.20g |
| |
protein: 99.68g |
| |
carbs: 90.97g |
|
5061*
|
 4189
|
| August 2019 |
| Mon 19th: |
1412 *
|
54%
|
fat: 18.26g |
| |
protein: 182.66g |
| |
carbs: 121.52g |
|
-
|
-
|
| June 2019 |
| Wed 5th: |
1746 *
|
67%
|
fat: 29.23g |
| |
protein: 202.07g |
| |
carbs: 159.63g |
|
-
|
-
|
| May 2019 |
| Wed 29th: |
1660 *
|
64%
|
fat: 32.37g |
| |
protein: 176.60g |
| |
carbs: 151.40g |
|
-
|
-
|
