| September 2020 |
| Fri 11th: |
859 *
|
51%
|
fat: 47.38g |
| |
protein: 63.94g |
| |
carbs: 42.12g |
|
-
|
-
|
| Wed 9th: |
1652 *
|
97%
|
fat: 77.44g |
| |
protein: 71.57g |
| |
carbs: 164.04g |
|
-
|
-
|
| November 2017 |
| Tue 28th: |
1416 *
|
83%
|
fat: 59.18g |
| |
protein: 52.62g |
| |
carbs: 164.71g |
|
2805*
|
 1389
|
| Tue 7th: |
727 *
|
43%
|
fat: 25.56g |
| |
protein: 14.01g |
| |
carbs: 113.65g |
|
-
|
-
|
| Wed 1st: |
1117 *
|
66%
|
fat: 47.42g |
| |
protein: 38.70g |
| |
carbs: 129.14g |
|
-
|
-
|
| October 2017 |
| Tue 31st: |
870 *
|
51%
|
fat: 22.73g |
| |
protein: 25.14g |
| |
carbs: 155.66g |
|
-
|
-
|
| Sun 29th: |
800 *
|
47%
|
fat: 38.97g |
| |
protein: 33.29g |
| |
carbs: 83.14g |
|
-
|
-
|
| Sat 28th: |
2123 *
|
125%
|
fat: 115.70g |
| |
protein: 68.65g |
| |
carbs: 212.16g |
|
-
|
-
|
| Thu 26th: |
913 *
|
54%
|
fat: 38.19g |
| |
protein: 60.78g |
| |
carbs: 84.65g |
|
2820*
|
1907
|
| Wed 25th: |
1705 *
|
100%
|
fat: 61.69g |
| |
protein: 75.32g |
| |
carbs: 227.32g |
|
2405*
|
700
|
| Tue 24th: |
1288 *
|
86%
|
fat: 58.62g |
| |
protein: 49.53g |
| |
carbs: 144.90g |
|
2606*
|
1318
|
| Mon 23rd: |
1599 *
|
107%
|
fat: 72.12g |
| |
protein: 94.01g |
| |
carbs: 150.01g |
|
2488*
|
889
|
| Mon 16th: |
1870 *
|
125%
|
fat: 118.71g |
| |
protein: 92.08g |
| |
carbs: 114.98g |
|
2488*
|
618
|
| Tue 10th: |
1704 *
|
114%
|
fat: 77.64g |
| |
protein: 86.69g |
| |
carbs: 173.46g |
|
-
|
-
|
| Tue 3rd: |
946 *
|
63%
|
fat: 44.61g |
| |
protein: 69.83g |
| |
carbs: 70.72g |
|
-
|
-
|
| September 2017 |
| Thu 21st: |
2009 *
|
134%
|
fat: 102.01g |
| |
protein: 112.57g |
| |
carbs: 165.05g |
|
-
|
-
|
| Thu 14th: |
1247 *
|
83%
|
fat: 76.82g |
| |
protein: 45.37g |
| |
carbs: 102.11g |
|
2820*
|
1573
|
| Wed 13th: |
1113 *
|
74%
|
fat: 59.92g |
| |
protein: 51.32g |
| |
carbs: 98.40g |
|
-
|
-
|
| Mon 11th: |
611 *
|
41%
|
fat: 20.13g |
| |
protein: 74.52g |
| |
carbs: 32.25g |
|
-
|
-
|
| Sun 10th: |
532 *
|
35%
|
fat: 21.96g |
| |
protein: 66.95g |
| |
carbs: 19.11g |
|
-
|
-
|
