| July 2024 |
| Tue 30th: |
1201 *
|
63%
|
fat: 44.31g |
| |
protein: 71.14g |
| |
carbs: 140.02g |
|
-
|
-
|
| Mon 29th: |
2350 *
|
123%
|
fat: 86.58g |
| |
protein: 134.06g |
| |
carbs: 285.13g |
|
-
|
-
|
| Sun 28th: |
1996 *
|
105%
|
fat: 92.64g |
| |
protein: 86.96g |
| |
carbs: 209.24g |
|
2734*
|
 738
|
| Sat 27th: |
1960 *
|
103%
|
fat: 80.85g |
| |
protein: 115.09g |
| |
carbs: 195.57g |
|
2736*
|
776
|
| Fri 26th: |
2590 *
|
136%
|
fat: 113.00g |
| |
protein: 109.00g |
| |
carbs: 290.00g |
|
2736*
|
146
|
| Thu 25th: |
2526 *
|
132%
|
fat: 125.22g |
| |
protein: 92.38g |
| |
carbs: 280.39g |
|
2736*
|
210
|
| Wed 24th: |
2388 *
|
125%
|
fat: 88.49g |
| |
protein: 119.76g |
| |
carbs: 295.16g |
|
2736*
|
348
|
| Tue 23rd: |
2473 *
|
130%
|
fat: 111.61g |
| |
protein: 123.23g |
| |
carbs: 250.23g |
|
2736*
|
263
|
| Mon 22nd: |
2693 *
|
141%
|
fat: 102.82g |
| |
protein: 97.82g |
| |
carbs: 344.54g |
|
2747*
|
54
|
| Sun 21st: |
1957 *
|
103%
|
fat: 70.89g |
| |
protein: 104.54g |
| |
carbs: 229.40g |
|
2747*
|
790
|
| Sat 20th: |
2314 *
|
121%
|
fat: 83.24g |
| |
protein: 120.49g |
| |
carbs: 290.30g |
|
2747*
|
433
|
| Fri 19th: |
2293 *
|
120%
|
fat: 93.03g |
| |
protein: 85.92g |
| |
carbs: 286.36g |
|
2747*
|
454
|
| Thu 18th: |
2265 *
|
119%
|
fat: 93.05g |
| |
protein: 113.10g |
| |
carbs: 265.42g |
|
2747*
|
482
|
| Wed 17th: |
2327 *
|
122%
|
fat: 90.44g |
| |
protein: 93.76g |
| |
carbs: 266.71g |
|
2747*
|
420
|
| Tue 16th: |
1498 *
|
79%
|
fat: 78.53g |
| |
protein: 62.29g |
| |
carbs: 143.00g |
|
2747*
|
1249
|
| Mon 15th: |
2292 *
|
120%
|
fat: 78.17g |
| |
protein: 113.64g |
| |
carbs: 264.30g |
|
2747*
|
455
|
| Sun 14th: |
1904 *
|
100%
|
fat: 76.25g |
| |
protein: 68.49g |
| |
carbs: 241.33g |
|
2747*
|
843
|
| Sat 13th: |
1696 *
|
89%
|
fat: 80.35g |
| |
protein: 63.08g |
| |
carbs: 181.74g |
|
2747*
|
1051
|
| Fri 12th: |
2393 *
|
125%
|
fat: 105.39g |
| |
protein: 118.00g |
| |
carbs: 261.08g |
|
2747*
|
354
|
| Thu 11th: |
2362 *
|
124%
|
fat: 101.91g |
| |
protein: 128.72g |
| |
carbs: 236.48g |
|
2747*
|
385
|
