| June 2024 |
| Mon 24th: |
-
|
-
|
|
936*
|
-
|
| Sun 23rd: |
1555 *
|
86%
|
fat: 42.61g |
| |
protein: 84.51g |
| |
carbs: 208.15g |
|
1052*
|
 503
|
| Sat 22nd: |
-
|
-
|
|
1052*
|
-
|
| Fri 21st: |
-
|
-
|
|
1052*
|
-
|
| Thu 20th: |
-
|
-
|
|
1071*
|
-
|
| Wed 19th: |
-
|
-
|
|
1065*
|
-
|
| Tue 18th: |
404 *
|
22%
|
fat: 15.18g |
| |
protein: 19.28g |
| |
carbs: 51.58g |
|
1052*
|
 648
|
| Mon 17th: |
-
|
-
|
|
1053*
|
-
|
| Sun 16th: |
1164 *
|
65%
|
fat: 36.26g |
| |
protein: 64.25g |
| |
carbs: 144.78g |
|
1021*
|
143
|
| Sat 15th: |
-
|
-
|
|
1059*
|
-
|
| Fri 14th: |
-
|
-
|
|
1057*
|
-
|
| Thu 13th: |
-
|
-
|
|
1090*
|
-
|
| Wed 12th: |
957 *
|
53%
|
fat: 30.51g |
| |
protein: 41.84g |
| |
carbs: 124.97g |
|
1061*
|
104
|
| Tue 11th: |
-
|
-
|
|
1052*
|
-
|
| Mon 10th: |
1490 *
|
83%
|
fat: 55.56g |
| |
protein: 121.32g |
| |
carbs: 114.49g |
|
1064*
|
426
|
| Sun 9th: |
-
|
-
|
|
1052*
|
-
|
| Sat 8th: |
1151 *
|
64%
|
fat: 22.77g |
| |
protein: 64.56g |
| |
carbs: 184.72g |
|
1054*
|
97
|
| Fri 7th: |
226 *
|
13%
|
fat: 9.94g |
| |
protein: 15.40g |
| |
carbs: 18.72g |
|
1054*
|
828
|
| Thu 6th: |
-
|
-
|
|
1076*
|
-
|
| Wed 5th: |
-
|
-
|
|
1060*
|
-
|
