| April 2024 |
| Thu 11th: |
560 *
|
43%
|
fat: 21.56g |
| |
protein: 27.76g |
| |
carbs: 58.86g |
|
-
|
-
|
| Wed 10th: |
1071 *
|
82%
|
fat: 34.77g |
| |
protein: 74.31g |
| |
carbs: 113.40g |
|
-
|
-
|
| Tue 9th: |
794 *
|
61%
|
fat: 28.92g |
| |
protein: 35.53g |
| |
carbs: 95.82g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
1179 *
|
91%
|
fat: 43.45g |
| |
protein: 44.96g |
| |
carbs: 155.53g |
|
-
|
-
|
| Tue 26th: |
1324 *
|
102%
|
fat: 17.77g |
| |
protein: 50.59g |
| |
carbs: 272.67g |
|
-
|
-
|
| Mon 25th: |
926 *
|
71%
|
fat: 35.88g |
| |
protein: 55.06g |
| |
carbs: 125.26g |
|
-
|
-
|
| Sun 24th: |
983 *
|
76%
|
fat: 33.95g |
| |
protein: 61.37g |
| |
carbs: 128.13g |
|
-
|
-
|
| Sat 23rd: |
975 *
|
75%
|
fat: 29.31g |
| |
protein: 61.29g |
| |
carbs: 123.03g |
|
-
|
-
|
| Fri 22nd: |
1142 *
|
88%
|
fat: 53.79g |
| |
protein: 74.56g |
| |
carbs: 97.45g |
|
-
|
-
|
| Thu 21st: |
1194 *
|
92%
|
fat: 44.14g |
| |
protein: 87.98g |
| |
carbs: 113.64g |
|
2747*
|
 1553
|
| Wed 20th: |
990 *
|
76%
|
fat: 36.40g |
| |
protein: 77.98g |
| |
carbs: 91.59g |
|
2735*
|
1745
|
| Wed 13th: |
1052 *
|
81%
|
fat: 37.44g |
| |
protein: 65.57g |
| |
carbs: 118.59g |
|
-
|
-
|
| September 2023 |
| Fri 22nd: |
222 *
|
17%
|
fat: 7.71g |
| |
protein: 8.60g |
| |
carbs: 30.87g |
|
-
|
-
|
| Thu 21st: |
2096 *
|
161%
|
fat: 75.05g |
| |
protein: 66.57g |
| |
carbs: 286.28g |
|
-
|
-
|
| Wed 20th: |
1737 *
|
134%
|
fat: 60.59g |
| |
protein: 56.77g |
| |
carbs: 249.06g |
|
-
|
-
|
| Tue 19th: |
1361 *
|
105%
|
fat: 70.25g |
| |
protein: 87.58g |
| |
carbs: 95.64g |
|
2410*
|
1049
|
| Mon 18th: |
2288 *
|
176%
|
fat: 95.29g |
| |
protein: 99.83g |
| |
carbs: 258.34g |
|
-
|
-
|
| Thu 14th: |
58 *
|
4%
|
fat: 0.21g |
| |
protein: 0.71g |
| |
carbs: 14.85g |
|
-
|
-
|
| Mon 4th: |
132 *
|
10%
|
fat: 3.70g |
| |
protein: 2.70g |
| |
carbs: 22.00g |
|
-
|
-
|
| July 2023 |
| Wed 26th: |
313 *
|
24%
|
fat: 8.10g |
| |
protein: 12.06g |
| |
carbs: 50.28g |
|
-
|
-
|
