| June 2015 |
| Mon 8th: |
1080 *
|
98%
|
fat: 75.25g |
| |
protein: 89.00g |
| |
carbs: 11.50g |
|
-
|
-
|
| Sun 7th: |
902 *
|
82%
|
fat: 69.29g |
| |
protein: 56.95g |
| |
carbs: 6.78g |
|
1931*
|
 1029
|
| Sat 6th: |
1090 *
|
99%
|
fat: 62.84g |
| |
protein: 108.26g |
| |
carbs: 11.50g |
|
-
|
-
|
| Fri 5th: |
968 *
|
88%
|
fat: 74.93g |
| |
protein: 59.20g |
| |
carbs: 9.03g |
|
-
|
-
|
| Thu 4th: |
1034 *
|
94%
|
fat: 79.05g |
| |
protein: 56.20g |
| |
carbs: 12.78g |
|
1989*
|
955
|
| Wed 3rd: |
1279 *
|
116%
|
fat: 64.72g |
| |
protein: 135.65g |
| |
carbs: 27.00g |
|
1827*
|
548
|
| Tue 2nd: |
1063 *
|
97%
|
fat: 52.80g |
| |
protein: 99.91g |
| |
carbs: 23.67g |
|
1891*
|
828
|
| Mon 1st: |
1171 *
|
106%
|
fat: 61.33g |
| |
protein: 116.79g |
| |
carbs: 28.00g |
|
1697*
|
526
|
| May 2015 |
| Sun 31st: |
1410 *
|
128%
|
fat: 88.65g |
| |
protein: 118.69g |
| |
carbs: 23.93g |
|
2046*
|
636
|
| Sat 30th: |
498 *
|
45%
|
fat: 31.42g |
| |
protein: 43.60g |
| |
carbs: 5.50g |
|
-
|
-
|
| Wed 27th: |
789 *
|
72%
|
fat: 46.87g |
| |
protein: 66.24g |
| |
carbs: 13.28g |
|
-
|
-
|
| Tue 26th: |
492 *
|
45%
|
fat: 38.29g |
| |
protein: 23.95g |
| |
carbs: 6.28g |
|
1742*
|
1250
|
| Sat 23rd: |
438 *
|
40%
|
fat: 26.52g |
| |
protein: 46.59g |
| |
carbs: 0.75g |
|
-
|
-
|
| Thu 21st: |
782 *
|
71%
|
fat: 60.79g |
| |
protein: 46.45g |
| |
carbs: 9.28g |
|
-
|
-
|
| Wed 20th: |
1160 *
|
105%
|
fat: 61.10g |
| |
protein: 118.03g |
| |
carbs: 26.12g |
|
-
|
-
|
| Tue 19th: |
1071 *
|
97%
|
fat: 55.80g |
| |
protein: 111.96g |
| |
carbs: 19.62g |
|
1827*
|
756
|
| Mon 18th: |
1038 *
|
94%
|
fat: 57.33g |
| |
protein: 101.99g |
| |
carbs: 19.05g |
|
-
|
-
|
| Sun 17th: |
235 *
|
21%
|
fat: 18.25g |
| |
protein: 16.50g |
| |
carbs: 0.50g |
|
-
|
-
|
| Sat 16th: |
1139 *
|
104%
|
fat: 68.53g |
| |
protein: 115.17g |
| |
carbs: 1.50g |
|
-
|
-
|
| Fri 15th: |
584 *
|
53%
|
fat: 36.65g |
| |
protein: 48.80g |
| |
carbs: 7.43g |
|
-
|
-
|
