| July 2024 |
| Tue 30th: |
723
|
31%
|
fat: 32.33g |
| |
protein: 67.46g |
| |
carbs: 38.73g |
|
2612
|
 1889
|
| Mon 29th: |
2393
|
104%
|
fat: 86.58g |
| |
protein: 136.49g |
| |
carbs: 282.72g |
|
2864
|
471
|
| Sun 28th: |
3049
|
133%
|
fat: 95.73g |
| |
protein: 136.66g |
| |
carbs: 400.48g |
|
3484
|
435
|
| Sat 27th: |
2330
|
101%
|
fat: 90.38g |
| |
protein: 113.03g |
| |
carbs: 273.87g |
|
2857
|
527
|
| Fri 26th: |
2408
|
105%
|
fat: 90.10g |
| |
protein: 161.36g |
| |
carbs: 261.49g |
|
2942
|
534
|
| Thu 25th: |
2950
|
128%
|
fat: 96.00g |
| |
protein: 183.23g |
| |
carbs: 290.42g |
|
4039
|
1089
|
| Wed 24th: |
2347 *
|
102%
|
fat: 81.52g |
| |
protein: 154.61g |
| |
carbs: 271.22g |
|
2414*
|
67
|
| Tue 23rd: |
2654
|
115%
|
fat: 102.62g |
| |
protein: 141.92g |
| |
carbs: 281.89g |
|
2848
|
194
|
| Mon 22nd: |
2622
|
114%
|
fat: 94.42g |
| |
protein: 152.46g |
| |
carbs: 296.79g |
|
3016
|
394
|
| Sun 21st: |
2627
|
114%
|
fat: 103.54g |
| |
protein: 121.99g |
| |
carbs: 311.41g |
|
2706
|
79
|
| Sat 20th: |
2024
|
88%
|
fat: 47.89g |
| |
protein: 151.61g |
| |
carbs: 256.52g |
|
3357
|
1333
|
| Fri 19th: |
3395
|
148%
|
fat: 117.85g |
| |
protein: 229.84g |
| |
carbs: 378.21g |
|
3618
|
223
|
| Thu 18th: |
2566
|
112%
|
fat: 99.23g |
| |
protein: 173.76g |
| |
carbs: 260.41g |
|
2864
|
298
|
| Wed 17th: |
2130
|
93%
|
fat: 65.81g |
| |
protein: 126.21g |
| |
carbs: 269.86g |
|
2408
|
278
|
| Tue 16th: |
3099
|
135%
|
fat: 116.59g |
| |
protein: 197.57g |
| |
carbs: 300.58g |
|
2848
|
 251
|
| Mon 15th: |
1890
|
82%
|
fat: 71.38g |
| |
protein: 155.50g |
| |
carbs: 141.24g |
|
2534
|
644
|
| Sun 14th: |
2596
|
113%
|
fat: 97.58g |
| |
protein: 155.57g |
| |
carbs: 255.29g |
|
2534
|
62
|
| Sat 13th: |
2994
|
130%
|
fat: 117.83g |
| |
protein: 131.97g |
| |
carbs: 365.67g |
|
3005
|
11
|
| Fri 12th: |
3172
|
138%
|
fat: 162.29g |
| |
protein: 177.69g |
| |
carbs: 271.78g |
|
3898
|
726
|
| Thu 11th: |
2897
|
126%
|
fat: 121.15g |
| |
protein: 167.69g |
| |
carbs: 300.62g |
|
2919
|
22
|
