| January 2023 |
| Thu 19th: |
993 *
|
66%
|
fat: 54.40g |
| |
protein: 11.60g |
| |
carbs: 112.00g |
|
-
|
-
|
| Wed 18th: |
2157 *
|
144%
|
fat: 67.59g |
| |
protein: 71.10g |
| |
carbs: 221.32g |
|
-
|
-
|
| Tue 17th: |
1167 *
|
78%
|
fat: 67.44g |
| |
protein: 20.69g |
| |
carbs: 127.25g |
|
-
|
-
|
| Mon 16th: |
1232 *
|
82%
|
fat: 59.14g |
| |
protein: 23.61g |
| |
carbs: 147.95g |
|
-
|
-
|
| Sun 15th: |
566 *
|
38%
|
fat: 14.30g |
| |
protein: 32.86g |
| |
carbs: 75.27g |
|
-
|
-
|
| Wed 4th: |
627 *
|
42%
|
fat: 22.39g |
| |
protein: 33.15g |
| |
carbs: 75.32g |
|
-
|
-
|
| Tue 3rd: |
836 *
|
56%
|
fat: 38.43g |
| |
protein: 29.86g |
| |
carbs: 93.37g |
|
-
|
-
|
| December 2022 |
| Sat 24th: |
1272 *
|
85%
|
fat: 63.33g |
| |
protein: 39.21g |
| |
carbs: 159.02g |
|
-
|
-
|
| July 2022 |
| Mon 11th: |
1539 *
|
103%
|
fat: 74.38g |
| |
protein: 31.12g |
| |
carbs: 188.31g |
|
-
|
-
|
| June 2022 |
| Wed 15th: |
2147 *
|
143%
|
fat: 100.57g |
| |
protein: 65.97g |
| |
carbs: 249.48g |
|
-
|
-
|
| May 2022 |
| Sat 21st: |
2285 *
|
152%
|
fat: 88.60g |
| |
protein: 52.89g |
| |
carbs: 328.17g |
|
-
|
-
|
| November 2021 |
| Thu 18th: |
2515 *
|
168%
|
fat: 120.49g |
| |
protein: 79.04g |
| |
carbs: 267.88g |
|
-
|
-
|
| Tue 16th: |
1522 *
|
101%
|
fat: 65.18g |
| |
protein: 63.07g |
| |
carbs: 160.35g |
|
-
|
-
|
| Mon 15th: |
1713 *
|
114%
|
fat: 82.30g |
| |
protein: 52.73g |
| |
carbs: 191.08g |
|
-
|
-
|
| Wed 10th: |
2835 *
|
189%
|
fat: 144.12g |
| |
protein: 80.74g |
| |
carbs: 304.72g |
|
-
|
-
|
| Mon 8th: |
2024 *
|
135%
|
fat: 93.59g |
| |
protein: 79.38g |
| |
carbs: 215.65g |
|
-
|
-
|
| Sun 7th: |
1605 *
|
107%
|
fat: 59.55g |
| |
protein: 34.43g |
| |
carbs: 240.82g |
|
-
|
-
|
| Thu 4th: |
1930 *
|
129%
|
fat: 89.34g |
| |
protein: 62.45g |
| |
carbs: 214.20g |
|
-
|
-
|
| Wed 3rd: |
1876 *
|
125%
|
fat: 105.16g |
| |
protein: 77.79g |
| |
carbs: 140.53g |
|
-
|
-
|
| October 2021 |
| Sun 31st: |
1521 *
|
101%
|
fat: 63.65g |
| |
protein: 59.28g |
| |
carbs: 170.19g |
|
-
|
-
|
