| December 2011 |
| Fri 9th: |
157 *
|
-
|
fat: 6.28g |
| |
protein: 8.90g |
| |
carbs: 14.49g |
|
-
|
-
|
| Sun 4th: |
681 *
|
-
|
fat: 41.27g |
| |
protein: 68.05g |
| |
carbs: 2.36g |
|
1883*
|
 1202
|
| Sat 3rd: |
600 *
|
-
|
fat: 31.20g |
| |
protein: 30.16g |
| |
carbs: 49.98g |
|
1766*
|
1166
|
| Fri 2nd: |
613 *
|
-
|
fat: 30.22g |
| |
protein: 34.84g |
| |
carbs: 48.38g |
|
1864*
|
1251
|
| Thu 1st: |
402 *
|
-
|
fat: 23.90g |
| |
protein: 31.45g |
| |
carbs: 14.00g |
|
1888*
|
1486
|
| November 2011 |
| Mon 28th: |
508 *
|
-
|
fat: 27.86g |
| |
protein: 44.70g |
| |
carbs: 16.48g |
|
-
|
-
|
| Sun 27th: |
915 *
|
-
|
fat: 48.54g |
| |
protein: 65.91g |
| |
carbs: 52.90g |
|
-
|
-
|
| Sat 26th: |
461 *
|
-
|
fat: 25.18g |
| |
protein: 39.52g |
| |
carbs: 16.84g |
|
1943*
|
1482
|
| Fri 25th: |
409 *
|
-
|
fat: 19.46g |
| |
protein: 12.49g |
| |
carbs: 47.44g |
|
2088*
|
1679
|
| Thu 24th: |
882 *
|
-
|
fat: 59.35g |
| |
protein: 74.91g |
| |
carbs: 6.20g |
|
1914*
|
1032
|
| Wed 23rd: |
392 *
|
-
|
fat: 20.53g |
| |
protein: 39.36g |
| |
carbs: 8.36g |
|
1737*
|
1345
|
| Tue 22nd: |
517 *
|
-
|
fat: 26.78g |
| |
protein: 62.75g |
| |
carbs: 1.36g |
|
1683*
|
1166
|
| Mon 21st: |
517 *
|
-
|
fat: 34.11g |
| |
protein: 40.54g |
| |
carbs: 10.20g |
|
1797*
|
1280
|
| Sun 20th: |
279 *
|
-
|
fat: 11.25g |
| |
protein: 32.39g |
| |
carbs: 8.00g |
|
2002*
|
1723
|
| Sat 19th: |
524 *
|
-
|
fat: 23.04g |
| |
protein: 27.19g |
| |
carbs: 51.59g |
|
1699*
|
1175
|
| Fri 18th: |
395 *
|
-
|
fat: 13.60g |
| |
protein: 38.82g |
| |
carbs: 26.84g |
|
1556*
|
1161
|
| Thu 17th: |
597 *
|
-
|
fat: 31.39g |
| |
protein: 31.29g |
| |
carbs: 48.68g |
|
1556*
|
959
|
| Wed 16th: |
582
|
-
|
fat: 31.09g |
| |
protein: 66.97g |
| |
carbs: 6.08g |
|
1657*
|
1075
|
| Tue 15th: |
488 *
|
-
|
fat: 23.18g |
| |
protein: 46.65g |
| |
carbs: 20.50g |
|
1657*
|
1169
|
| Mon 14th: |
677 *
|
-
|
fat: 38.74g |
| |
protein: 74.90g |
| |
carbs: 1.36g |
|
1657*
|
980
|
