April 2023 |
March 2023 |
November 2019 |
December 2018 |
Tue 18th: |
115 *
|
6%
|
fat: 6.30g |
| |
protein: 1.20g |
| |
carbs: 13.00g |
|
2438*
|
2323
|
Mon 17th: |
685 *
|
38%
|
fat: 35.49g |
| |
protein: 14.30g |
| |
carbs: 76.30g |
|
2438*
|
1753
|
Sun 16th: |
297 *
|
16%
|
fat: 10.81g |
| |
protein: 19.41g |
| |
carbs: 29.70g |
|
2231*
|
1934
|
Sat 15th: |
577 *
|
32%
|
fat: 26.84g |
| |
protein: 15.26g |
| |
carbs: 70.20g |
|
2260*
|
1683
|
Fri 14th: |
442 *
|
25%
|
fat: 21.26g |
| |
protein: 17.41g |
| |
carbs: 44.67g |
|
2998*
|
2556
|
Thu 13th: |
915 *
|
51%
|
fat: 41.88g |
| |
protein: 12.02g |
| |
carbs: 128.02g |
|
2418*
|
1503
|
Wed 12th: |
507 *
|
28%
|
fat: 14.19g |
| |
protein: 48.01g |
| |
carbs: 46.49g |
|
3007*
|
2500
|
Tue 11th: |
654 *
|
36%
|
fat: 20.64g |
| |
protein: 36.32g |
| |
carbs: 78.85g |
|
2631*
|
1977
|
Mon 10th: |
531 *
|
30%
|
fat: 5.99g |
| |
protein: 85.24g |
| |
carbs: 33.50g |
|
2650*
|
2119
|
Sun 9th: |
486 *
|
27%
|
fat: 10.36g |
| |
protein: 49.78g |
| |
carbs: 46.36g |
|
2729*
|
2243
|
Sat 8th: |
466 *
|
26%
|
fat: 10.47g |
| |
protein: 43.27g |
| |
carbs: 48.66g |
|
2840*
|
2374
|
Fri 7th: |
473 *
|
26%
|
fat: 15.68g |
| |
protein: 32.77g |
| |
carbs: 48.27g |
|
2901*
|
2428
|
Thu 6th: |
1115 *
|
62%
|
fat: 34.61g |
| |
protein: 63.15g |
| |
carbs: 136.38g |
|
2708*
|
1593
|