| February 2019 |
| August 2018 |
| Wed 8th: |
864 *
|
72%
|
fat: 45.11g |
| |
protein: 41.09g |
| |
carbs: 69.45g |
|
-
|
-
|
| Tue 7th: |
1043 *
|
87%
|
fat: 48.00g |
| |
protein: 77.79g |
| |
carbs: 69.96g |
|
3239*
|
 2196
|
| Mon 6th: |
1146 *
|
96%
|
fat: 39.51g |
| |
protein: 28.55g |
| |
carbs: 166.68g |
|
3002*
|
1856
|
| Fri 3rd: |
17 *
|
1%
|
fat: 0.39g |
| |
protein: 0.87g |
| |
carbs: 2.25g |
|
3204*
|
3187
|
| January 2018 |
| Thu 25th: |
738 *
|
62%
|
fat: 3.37g |
| |
protein: 67.23g |
| |
carbs: 114.75g |
|
-
|
-
|
| August 2017 |
| Wed 9th: |
772 *
|
44%
|
fat: 28.84g |
| |
protein: 38.64g |
| |
carbs: 86.73g |
|
-
|
-
|
| Tue 8th: |
2925 *
|
167%
|
fat: 146.55g |
| |
protein: 136.02g |
| |
carbs: 264.63g |
|
-
|
-
|
| Sat 5th: |
872 *
|
50%
|
fat: 40.72g |
| |
protein: 35.64g |
| |
carbs: 87.68g |
|
-
|
-
|
| January 2017 |
| Wed 11th: |
1420 *
|
81%
|
fat: 45.39g |
| |
protein: 75.10g |
| |
carbs: 168.95g |
|
2963*
|
1543
|
| Tue 10th: |
336 *
|
19%
|
fat: 5.59g |
| |
protein: 15.20g |
| |
carbs: 56.28g |
|
2963*
|
2627
|
| Mon 9th: |
390 *
|
22%
|
fat: 20.45g |
| |
protein: 21.46g |
| |
carbs: 32.82g |
|
2907*
|
2517
|
| Sun 8th: |
762 *
|
44%
|
fat: 40.46g |
| |
protein: 41.94g |
| |
carbs: 63.12g |
|
2759*
|
1997
|
| Sat 7th: |
509 *
|
29%
|
fat: 19.03g |
| |
protein: 28.79g |
| |
carbs: 52.50g |
|
2759*
|
2250
|
| Fri 6th: |
602 *
|
34%
|
fat: 7.02g |
| |
protein: 40.31g |
| |
carbs: 90.92g |
|
2606*
|
2004
|
| Thu 5th: |
653 *
|
37%
|
fat: 28.63g |
| |
protein: 52.61g |
| |
carbs: 45.94g |
|
2742*
|
2089
|
| Wed 4th: |
748 *
|
43%
|
fat: 50.15g |
| |
protein: 63.21g |
| |
carbs: 10.66g |
|
2784*
|
2036
|
| Tue 3rd: |
797 *
|
46%
|
fat: 22.44g |
| |
protein: 38.58g |
| |
carbs: 106.12g |
|
2915*
|
2118
|
| Mon 2nd: |
619 *
|
35%
|
fat: 15.55g |
| |
protein: 53.86g |
| |
carbs: 64.61g |
|
2784*
|
2165
|
| November 2016 |
| Sat 26th: |
337 *
|
19%
|
fat: 13.71g |
| |
protein: 23.16g |
| |
carbs: 29.26g |
|
-
|
-
|
