| August 2015 |
| Thu 20th: |
1111 *
|
50%
|
fat: 46.11g |
| |
protein: 20.24g |
| |
carbs: 162.93g |
|
1440*
|
 329
|
| Wed 19th: |
1593 *
|
72%
|
fat: 59.31g |
| |
protein: 28.14g |
| |
carbs: 252.83g |
|
1954*
|
361
|
| Fri 7th: |
531 *
|
24%
|
fat: 2.64g |
| |
protein: 13.27g |
| |
carbs: 118.42g |
|
1415*
|
884
|
| Thu 6th: |
1436 *
|
65%
|
fat: 71.87g |
| |
protein: 89.72g |
| |
carbs: 106.25g |
|
2258*
|
822
|
| Wed 5th: |
1449 *
|
66%
|
fat: 9.69g |
| |
protein: 86.13g |
| |
carbs: 254.83g |
|
1634*
|
185
|
| Tue 4th: |
2236 *
|
102%
|
fat: 76.48g |
| |
protein: 126.06g |
| |
carbs: 244.62g |
|
1856*
|
 380
|
| Mon 3rd: |
1895 *
|
86%
|
fat: 69.42g |
| |
protein: 94.28g |
| |
carbs: 211.99g |
|
1762*
|
133
|
| July 2015 |
| Fri 31st: |
1153 *
|
52%
|
fat: 11.30g |
| |
protein: 32.85g |
| |
carbs: 220.67g |
|
1405*
|
252
|
| Thu 30th: |
1394 *
|
82%
|
fat: 43.90g |
| |
protein: 115.96g |
| |
carbs: 103.43g |
|
2355*
|
961
|
| Wed 29th: |
1341 *
|
79%
|
fat: 19.13g |
| |
protein: 73.45g |
| |
carbs: 229.52g |
|
1812*
|
471
|
| Tue 28th: |
1486 *
|
87%
|
fat: 56.02g |
| |
protein: 106.44g |
| |
carbs: 142.31g |
|
1918*
|
432
|
| Mon 27th: |
903 *
|
53%
|
fat: 28.69g |
| |
protein: 68.67g |
| |
carbs: 93.17g |
|
1643*
|
740
|
| Sun 26th: |
1125 *
|
66%
|
fat: 32.22g |
| |
protein: 71.64g |
| |
carbs: 146.70g |
|
1660*
|
535
|
| Sat 25th: |
1666 *
|
98%
|
fat: 41.47g |
| |
protein: 90.60g |
| |
carbs: 240.56g |
|
1789*
|
123
|
| Fri 24th: |
1400 *
|
82%
|
fat: 11.00g |
| |
protein: 61.87g |
| |
carbs: 275.13g |
|
2265*
|
865
|
| Thu 23rd: |
1512 *
|
89%
|
fat: 51.92g |
| |
protein: 105.95g |
| |
carbs: 161.86g |
|
2381*
|
869
|
| Wed 22nd: |
1220 *
|
72%
|
fat: 11.14g |
| |
protein: 30.71g |
| |
carbs: 258.50g |
|
2075*
|
855
|
| Tue 21st: |
1425 *
|
84%
|
fat: 39.58g |
| |
protein: 76.98g |
| |
carbs: 194.93g |
|
1890
|
465
|
| Mon 20th: |
1538 *
|
90%
|
fat: 40.94g |
| |
protein: 119.27g |
| |
carbs: 175.76g |
|
1681*
|
143
|
| Sun 19th: |
1422 *
|
84%
|
fat: 50.61g |
| |
protein: 97.46g |
| |
carbs: 150.45g |
|
2289*
|
867
|
