Chuck817's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Wed 26th: 1145 * 48%
fat: 42.50g
|
protein: 33.00g
|
carbs: 157.00g
- -
July 2015
Tue 7th: 1455 * 61%
fat: 72.94g
|
protein: 50.26g
|
carbs: 163.36g
- -
Mon 6th: 2255 * 94%
fat: 63.11g
|
protein: 112.27g
|
carbs: 333.50g
3440*  1185
Sun 5th: 2389 * 100%
fat: 111.87g
|
protein: 131.11g
|
carbs: 234.95g
3601*  1212

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