| October 2015 |
| Mon 5th: |
155 *
|
7%
|
fat: 6.09g |
| |
protein: 6.40g |
| |
carbs: 19.29g |
|
-
|
-
|
| Sun 4th: |
-
|
-
|
|
4189*
|
-
|
| Sat 3rd: |
-
|
-
|
|
4129*
|
-
|
| Fri 2nd: |
-
|
-
|
|
4129*
|
-
|
| Thu 1st: |
-
|
-
|
|
4189*
|
-
|
| June 2015 |
| Mon 8th: |
1130 *
|
54%
|
fat: 54.09g |
| |
protein: 75.57g |
| |
carbs: 121.44g |
|
-
|
-
|
| Sun 7th: |
320 *
|
15%
|
fat: 30.00g |
| |
protein: 10.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Fri 5th: |
251 *
|
12%
|
fat: 11.14g |
| |
protein: 10.95g |
| |
carbs: 27.66g |
|
-
|
-
|
| Wed 3rd: |
890 *
|
42%
|
fat: 48.50g |
| |
protein: 18.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Tue 2nd: |
1148 *
|
55%
|
fat: 54.59g |
| |
protein: 33.87g |
| |
carbs: 134.36g |
|
-
|
-
|
| Mon 1st: |
1301 *
|
62%
|
fat: 58.75g |
| |
protein: 50.81g |
| |
carbs: 89.09g |
|
-
|
-
|
| May 2015 |
| Sun 31st: |
1545 *
|
74%
|
fat: 68.34g |
| |
protein: 63.20g |
| |
carbs: 156.51g |
|
5690*
|
 4145
|
