Jufbicca's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2023
Thu 14th: 1032 * 64%
fat: 10.27g
|
protein: 36.29g
|
carbs: 204.48g
- -
October 2021
Wed 20th: 1691 * 106%
fat: 37.12g
|
protein: 100.67g
|
carbs: 248.75g
- -
September 2021
Wed 22nd: 698 44%
fat: 35.37g
|
protein: 43.47g
|
carbs: 56.33g
- -
August 2021
Mon 2nd: 1720 * 108%
fat: 42.98g
|
protein: 102.99g
|
carbs: 259.39g
337*  1383
March 2021
Tue 30th: 361 * 23%
fat: 12.96g
|
protein: 14.84g
|
carbs: 48.06g
- -
Mon 29th: 1097 * 69%
fat: 10.50g
|
protein: 75.05g
|
carbs: 175.14g
- -
January 2021
Wed 13th: 158 * 10%
fat: 1.06g
|
protein: 3.90g
|
carbs: 33.96g
- -
September 2020
Fri 25th: 2353 * 147%
fat: 10.11g
|
protein: 4.11g
|
carbs: 555.60g
- -
Mon 21st: 981 * 61%
fat: 58.11g
|
protein: 25.16g
|
carbs: 97.80g
- -
August 2020
Wed 5th: 638 * 40%
fat: 35.52g
|
protein: 24.02g
|
carbs: 55.96g
- -
July 2020
Tue 14th: 306 * 19%
fat: 13.42g
|
protein: 29.45g
|
carbs: 23.85g
- -
Thu 9th: 304 * 19%
fat: 3.00g
|
protein: 11.85g
|
carbs: 53.10g
- -
June 2020
Mon 15th: 1147 * 72%
fat: 42.41g
|
protein: 98.83g
|
carbs: 95.83g
- -
May 2020
Fri 8th: 616 * 38%
fat: 17.04g
|
protein: 39.65g
|
carbs: 72.83g
- -
Thu 7th: 1193 * 75%
fat: 45.34g
|
protein: 39.43g
|
carbs: 159.07g
- -
Wed 6th: 778 * 49%
fat: 34.89g
|
protein: 40.02g
|
carbs: 79.61g
- -
Tue 5th: 1028 * 64%
fat: 43.98g
|
protein: 51.42g
|
carbs: 106.93g
- -
Mon 4th: 1371 * 86%
fat: 56.03g
|
protein: 55.50g
|
carbs: 167.87g
- -
Fri 1st: 618 * 39%
fat: 32.43g
|
protein: 13.90g
|
carbs: 71.30g
- -
April 2020
Thu 30th: 739 * 46%
fat: 21.89g
|
protein: 41.35g
|
carbs: 91.81g
- -

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