| June 2024 |
| Fri 28th: |
926 *
|
90%
|
fat: 28.33g |
| |
protein: 93.86g |
| |
carbs: 70.14g |
|
-
|
-
|
| Thu 27th: |
991 *
|
96%
|
fat: 30.06g |
| |
protein: 95.77g |
| |
carbs: 82.30g |
|
-
|
-
|
| Wed 26th: |
140 *
|
14%
|
fat: 0.25g |
| |
protein: 4.60g |
| |
carbs: 30.00g |
|
-
|
-
|
| Wed 19th: |
1015 *
|
99%
|
fat: 24.29g |
| |
protein: 111.39g |
| |
carbs: 86.18g |
|
-
|
-
|
| Mon 10th: |
954 *
|
93%
|
fat: 46.90g |
| |
protein: 46.31g |
| |
carbs: 78.74g |
|
-
|
-
|
| Sun 9th: |
1372 *
|
134%
|
fat: 58.68g |
| |
protein: 68.45g |
| |
carbs: 140.52g |
|
-
|
-
|
| Sat 8th: |
1096 *
|
107%
|
fat: 29.20g |
| |
protein: 86.02g |
| |
carbs: 119.07g |
|
-
|
-
|
| Thu 6th: |
495 *
|
48%
|
fat: 16.68g |
| |
protein: 46.28g |
| |
carbs: 38.03g |
|
-
|
-
|
| Wed 5th: |
989 *
|
96%
|
fat: 25.50g |
| |
protein: 105.73g |
| |
carbs: 81.30g |
|
-
|
-
|
| Tue 4th: |
460 *
|
45%
|
fat: 10.29g |
| |
protein: 50.59g |
| |
carbs: 39.05g |
|
-
|
-
|
| May 2024 |
| Fri 24th: |
1019 *
|
99%
|
fat: 21.24g |
| |
protein: 111.87g |
| |
carbs: 92.52g |
|
-
|
-
|
| Thu 23rd: |
1402 *
|
137%
|
fat: 44.54g |
| |
protein: 96.85g |
| |
carbs: 149.45g |
|
-
|
-
|
| Wed 22nd: |
1008 *
|
98%
|
fat: 26.09g |
| |
protein: 103.82g |
| |
carbs: 87.11g |
|
-
|
-
|
| Fri 17th: |
1018 *
|
99%
|
fat: 28.27g |
| |
protein: 105.71g |
| |
carbs: 83.44g |
|
-
|
-
|
| Tue 14th: |
931 *
|
91%
|
fat: 26.55g |
| |
protein: 80.96g |
| |
carbs: 90.41g |
|
-
|
-
|
| Mon 13th: |
171 *
|
17%
|
fat: 4.56g |
| |
protein: 19.07g |
| |
carbs: 11.90g |
|
-
|
-
|
| Sat 11th: |
1504 *
|
146%
|
fat: 32.73g |
| |
protein: 115.85g |
| |
carbs: 75.22g |
|
-
|
-
|
| Fri 10th: |
1043 *
|
102%
|
fat: 37.97g |
| |
protein: 67.43g |
| |
carbs: 105.98g |
|
-
|
-
|
| Thu 9th: |
863 *
|
84%
|
fat: 30.06g |
| |
protein: 74.62g |
| |
carbs: 69.18g |
|
-
|
-
|
