| March 2022 |
| Tue 15th: |
569 *
|
21%
|
fat: 19.35g |
| |
protein: 42.79g |
| |
carbs: 60.68g |
|
-
|
-
|
| Mon 14th: |
3001 *
|
111%
|
fat: 146.21g |
| |
protein: 106.26g |
| |
carbs: 343.02g |
|
-
|
-
|
| February 2022 |
| Thu 10th: |
657 *
|
24%
|
fat: 22.59g |
| |
protein: 46.90g |
| |
carbs: 68.00g |
|
-
|
-
|
| Wed 9th: |
1192 *
|
44%
|
fat: 48.24g |
| |
protein: 37.20g |
| |
carbs: 161.16g |
|
-
|
-
|
| Tue 8th: |
1056 *
|
39%
|
fat: 48.95g |
| |
protein: 26.37g |
| |
carbs: 135.03g |
|
-
|
-
|
| Mon 7th: |
1167 *
|
43%
|
fat: 52.41g |
| |
protein: 87.95g |
| |
carbs: 83.26g |
|
-
|
-
|
| January 2022 |
| Sat 29th: |
1487 *
|
55%
|
fat: 55.21g |
| |
protein: 73.98g |
| |
carbs: 187.81g |
|
-
|
-
|
| Fri 28th: |
1459 *
|
54%
|
fat: 70.47g |
| |
protein: 62.99g |
| |
carbs: 143.53g |
|
-
|
-
|
| Thu 27th: |
1273 *
|
47%
|
fat: 29.43g |
| |
protein: 95.89g |
| |
carbs: 159.17g |
|
-
|
-
|
| Wed 26th: |
1124 *
|
42%
|
fat: 57.74g |
| |
protein: 71.66g |
| |
carbs: 83.96g |
|
-
|
-
|
| Tue 25th: |
1230 *
|
46%
|
fat: 41.94g |
| |
protein: 62.79g |
| |
carbs: 162.24g |
|
-
|
-
|
| Mon 24th: |
1013 *
|
38%
|
fat: 47.58g |
| |
protein: 73.40g |
| |
carbs: 73.12g |
|
-
|
-
|
| July 2021 |
| Fri 2nd: |
845 *
|
31%
|
fat: 33.11g |
| |
protein: 51.56g |
| |
carbs: 94.46g |
|
-
|
-
|
| June 2021 |
| Wed 30th: |
2161 *
|
80%
|
fat: 92.46g |
| |
protein: 111.99g |
| |
carbs: 213.96g |
|
-
|
-
|
| Tue 29th: |
1232 *
|
46%
|
fat: 61.12g |
| |
protein: 76.60g |
| |
carbs: 96.21g |
|
-
|
-
|
| Mon 28th: |
1953 *
|
72%
|
fat: 66.69g |
| |
protein: 125.76g |
| |
carbs: 216.53g |
|
-
|
-
|
| February 2021 |
| Mon 8th: |
294 *
|
11%
|
fat: 20.29g |
| |
protein: 19.46g |
| |
carbs: 7.39g |
|
-
|
-
|
| May 2020 |
| Thu 7th: |
1580 *
|
59%
|
fat: 57.61g |
| |
protein: 112.10g |
| |
carbs: 148.76g |
|
-
|
-
|
| Wed 6th: |
1129 *
|
42%
|
fat: 32.11g |
| |
protein: 85.07g |
| |
carbs: 125.49g |
|
3038*
|
 1909
|
| Tue 5th: |
1481 *
|
55%
|
fat: 58.96g |
| |
protein: 156.73g |
| |
carbs: 138.40g |
|
3038*
|
1557
|
