| July 2024 |
| Thu 18th: |
1965 *
|
98%
|
fat: 82.54g |
| |
protein: 158.33g |
| |
carbs: 151.91g |
|
1476*
|
 489
|
| Wed 17th: |
2681 *
|
134%
|
fat: 104.61g |
| |
protein: 161.02g |
| |
carbs: 264.87g |
|
2339*
|
342
|
| Tue 16th: |
2042 *
|
102%
|
fat: 91.84g |
| |
protein: 176.96g |
| |
carbs: 131.81g |
|
1884*
|
158
|
| Mon 15th: |
1728 *
|
86%
|
fat: 89.12g |
| |
protein: 152.48g |
| |
carbs: 95.76g |
|
2195*
|
 467
|
| Sun 14th: |
2033 *
|
102%
|
fat: 73.67g |
| |
protein: 174.96g |
| |
carbs: 176.73g |
|
1700*
|
333
|
| Sat 13th: |
2003 *
|
111%
|
fat: 92.82g |
| |
protein: 122.55g |
| |
carbs: 177.83g |
|
3221*
|
1218
|
| Fri 12th: |
2515 *
|
140%
|
fat: 88.27g |
| |
protein: 187.63g |
| |
carbs: 270.09g |
|
2190*
|
325
|
| Thu 11th: |
1911 *
|
106%
|
fat: 79.74g |
| |
protein: 129.46g |
| |
carbs: 165.11g |
|
2020*
|
109
|
| Wed 10th: |
2023 *
|
112%
|
fat: 92.11g |
| |
protein: 163.26g |
| |
carbs: 118.63g |
|
2442*
|
419
|
| Tue 9th: |
1880 *
|
104%
|
fat: 121.83g |
| |
protein: 75.18g |
| |
carbs: 136.57g |
|
1816*
|
64
|
| Mon 8th: |
1955 *
|
109%
|
fat: 111.56g |
| |
protein: 130.47g |
| |
carbs: 115.54g |
|
1678*
|
277
|
| Sun 7th: |
1866 *
|
104%
|
fat: 92.15g |
| |
protein: 92.01g |
| |
carbs: 185.95g |
|
2060*
|
194
|
| Sat 6th: |
2135 *
|
119%
|
fat: 72.81g |
| |
protein: 74.60g |
| |
carbs: 274.57g |
|
2038*
|
97
|
| Fri 5th: |
2033 *
|
113%
|
fat: 108.76g |
| |
protein: 137.53g |
| |
carbs: 132.61g |
|
1834*
|
199
|
| Thu 4th: |
2056 *
|
114%
|
fat: 79.94g |
| |
protein: 86.31g |
| |
carbs: 260.10g |
|
2089*
|
33
|
| Wed 3rd: |
1933 *
|
107%
|
fat: 80.36g |
| |
protein: 101.70g |
| |
carbs: 210.42g |
|
2242*
|
309
|
| Tue 2nd: |
2696 *
|
150%
|
fat: 140.75g |
| |
protein: 170.39g |
| |
carbs: 190.93g |
|
1912*
|
784
|
| Mon 1st: |
2352 *
|
131%
|
fat: 75.42g |
| |
protein: 105.21g |
| |
carbs: 300.42g |
|
2105*
|
247
|
| June 2024 |
| Sun 30th: |
2135 *
|
119%
|
fat: 63.21g |
| |
protein: 145.48g |
| |
carbs: 242.03g |
|
1975*
|
160
|
| Sat 29th: |
2369 *
|
132%
|
fat: 120.49g |
| |
protein: 105.57g |
| |
carbs: 211.72g |
|
2106*
|
263
|
