| March 2022 |
| Wed 16th: |
1698 *
|
94%
|
fat: 73.75g |
| |
protein: 50.29g |
| |
carbs: 209.41g |
|
2078*
|
 380
|
| February 2022 |
| Sat 26th: |
426 *
|
24%
|
fat: 27.46g |
| |
protein: 9.93g |
| |
carbs: 37.01g |
|
-
|
-
|
| February 2021 |
| Wed 24th: |
1103 *
|
61%
|
fat: 38.16g |
| |
protein: 57.88g |
| |
carbs: 134.69g |
|
-
|
-
|
| Tue 23rd: |
1068 *
|
59%
|
fat: 35.90g |
| |
protein: 28.28g |
| |
carbs: 158.37g |
|
-
|
-
|
| Fri 19th: |
727 *
|
40%
|
fat: 27.30g |
| |
protein: 36.08g |
| |
carbs: 87.83g |
|
-
|
-
|
| Wed 17th: |
1099 *
|
61%
|
fat: 44.13g |
| |
protein: 47.60g |
| |
carbs: 134.50g |
|
-
|
-
|
| June 2020 |
| Tue 16th: |
206 *
|
13%
|
fat: 8.46g |
| |
protein: 8.37g |
| |
carbs: 24.71g |
|
-
|
-
|
| Mon 15th: |
899 *
|
56%
|
fat: 29.86g |
| |
protein: 48.51g |
| |
carbs: 112.92g |
|
-
|
-
|
| Sun 14th: |
839 *
|
52%
|
fat: 24.72g |
| |
protein: 32.81g |
| |
carbs: 124.35g |
|
-
|
-
|
| Fri 12th: |
945 *
|
59%
|
fat: 32.00g |
| |
protein: 31.22g |
| |
carbs: 132.74g |
|
-
|
-
|
| Thu 11th: |
1513 *
|
95%
|
fat: 67.32g |
| |
protein: 80.46g |
| |
carbs: 145.18g |
|
-
|
-
|
| Wed 10th: |
1341 *
|
84%
|
fat: 55.99g |
| |
protein: 43.20g |
| |
carbs: 168.09g |
|
-
|
-
|
| Tue 9th: |
1588 *
|
99%
|
fat: 68.31g |
| |
protein: 40.89g |
| |
carbs: 208.58g |
|
-
|
-
|
| Mon 8th: |
209 *
|
13%
|
fat: 10.54g |
| |
protein: 8.36g |
| |
carbs: 20.79g |
|
-
|
-
|
| Sat 6th: |
1186 *
|
74%
|
fat: 56.36g |
| |
protein: 37.20g |
| |
carbs: 136.69g |
|
1699*
|
513
|
| Fri 5th: |
1162 *
|
73%
|
fat: 49.66g |
| |
protein: 72.78g |
| |
carbs: 103.17g |
|
-
|
-
|
| Wed 3rd: |
187 *
|
12%
|
fat: 9.93g |
| |
protein: 7.08g |
| |
carbs: 17.94g |
|
-
|
-
|
| Tue 2nd: |
1052 *
|
66%
|
fat: 40.86g |
| |
protein: 56.01g |
| |
carbs: 135.16g |
|
-
|
-
|
| Mon 1st: |
1493 *
|
93%
|
fat: 74.49g |
| |
protein: 47.31g |
| |
carbs: 163.09g |
|
1976*
|
483
|
| May 2020 |
| Sun 31st: |
1061 *
|
66%
|
fat: 56.79g |
| |
protein: 38.62g |
| |
carbs: 97.92g |
|
-
|
-
|
