| February 2021 |
| Sun 14th: |
1241 *
|
83%
|
fat: 67.53g |
| |
protein: 41.63g |
| |
carbs: 123.27g |
|
-
|
-
|
| Fri 5th: |
814 *
|
54%
|
fat: 34.62g |
| |
protein: 29.51g |
| |
carbs: 97.10g |
|
-
|
-
|
| Thu 4th: |
706 *
|
47%
|
fat: 51.98g |
| |
protein: 36.24g |
| |
carbs: 24.18g |
|
-
|
-
|
| Wed 3rd: |
1384 *
|
92%
|
fat: 71.27g |
| |
protein: 60.12g |
| |
carbs: 128.50g |
|
-
|
-
|
| Tue 2nd: |
684 *
|
46%
|
fat: 18.51g |
| |
protein: 23.75g |
| |
carbs: 108.25g |
|
-
|
-
|
| January 2021 |
| Sun 31st: |
1457 *
|
97%
|
fat: 87.48g |
| |
protein: 79.46g |
| |
carbs: 91.60g |
|
-
|
-
|
| Fri 29th: |
1760 *
|
117%
|
fat: 72.97g |
| |
protein: 76.91g |
| |
carbs: 194.31g |
|
-
|
-
|
| Wed 27th: |
1304 *
|
87%
|
fat: 70.09g |
| |
protein: 81.01g |
| |
carbs: 86.33g |
|
-
|
-
|
| December 2020 |
| Sun 27th: |
951 *
|
63%
|
fat: 37.28g |
| |
protein: 92.96g |
| |
carbs: 54.11g |
|
2568*
|
 1617
|
| April 2020 |
| Sun 26th: |
1242 *
|
104%
|
fat: 92.62g |
| |
protein: 45.34g |
| |
carbs: 62.93g |
|
-
|
-
|
| December 2019 |
| Fri 6th: |
543 *
|
45%
|
fat: 20.15g |
| |
protein: 20.52g |
| |
carbs: 70.16g |
|
-
|
-
|
| Thu 5th: |
1102 *
|
92%
|
fat: 45.92g |
| |
protein: 39.37g |
| |
carbs: 132.94g |
|
-
|
-
|
| Wed 4th: |
1185 *
|
99%
|
fat: 49.19g |
| |
protein: 54.73g |
| |
carbs: 133.02g |
|
-
|
-
|
| Tue 3rd: |
1223 *
|
102%
|
fat: 61.20g |
| |
protein: 42.24g |
| |
carbs: 115.16g |
|
-
|
-
|
| November 2019 |
| Tue 26th: |
160 *
|
11%
|
fat: 0.21g |
| |
protein: 0.46g |
| |
carbs: 39.80g |
|
-
|
-
|
| Wed 20th: |
161 *
|
11%
|
fat: 0.70g |
| |
protein: 2.03g |
| |
carbs: 40.82g |
|
-
|
-
|
| Tue 19th: |
1974 *
|
164%
|
fat: 78.16g |
| |
protein: 62.32g |
| |
carbs: 227.29g |
|
-
|
-
|
| October 2019 |
| Mon 21st: |
1224 *
|
102%
|
fat: 37.94g |
| |
protein: 56.92g |
| |
carbs: 168.59g |
|
-
|
-
|
| Mon 14th: |
1016 *
|
85%
|
fat: 64.26g |
| |
protein: 48.02g |
| |
carbs: 61.47g |
|
-
|
-
|
| Sat 12th: |
-
|
-
|
|
2168*
|
-
|
| Wed 9th: |
813 *
|
48%
|
fat: 20.32g |
| |
protein: 48.77g |
| |
carbs: 112.27g |
|
-
|
-
|
