| September 2024 |
| Mon 16th: |
71 *
|
5%
|
fat: 0.24g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| Sun 15th: |
792 *
|
57%
|
fat: 21.32g |
| |
protein: 24.74g |
| |
carbs: 123.52g |
|
-
|
-
|
| Sat 14th: |
1400 *
|
100%
|
fat: 67.89g |
| |
protein: 76.33g |
| |
carbs: 122.60g |
|
-
|
-
|
| Fri 13th: |
186 *
|
13%
|
fat: 3.55g |
| |
protein: 10.24g |
| |
carbs: 29.59g |
|
-
|
-
|
| Thu 12th: |
791 *
|
56%
|
fat: 45.06g |
| |
protein: 74.35g |
| |
carbs: 19.06g |
|
-
|
-
|
| Wed 11th: |
1535 *
|
110%
|
fat: 68.73g |
| |
protein: 85.65g |
| |
carbs: 140.60g |
|
-
|
-
|
| Tue 10th: |
1701 *
|
122%
|
fat: 107.86g |
| |
protein: 95.31g |
| |
carbs: 86.58g |
|
-
|
-
|
| Mon 9th: |
2413 *
|
172%
|
fat: 122.16g |
| |
protein: 122.83g |
| |
carbs: 199.31g |
|
-
|
-
|
| Thu 5th: |
201 *
|
14%
|
fat: 3.72g |
| |
protein: 10.65g |
| |
carbs: 32.79g |
|
-
|
-
|
| Wed 4th: |
551 *
|
39%
|
fat: 34.57g |
| |
protein: 40.98g |
| |
carbs: 18.97g |
|
-
|
-
|
| Sun 1st: |
280 *
|
20%
|
fat: 16.81g |
| |
protein: 12.11g |
| |
carbs: 22.27g |
|
-
|
-
|
| August 2024 |
| Tue 27th: |
1933 *
|
138%
|
fat: 86.59g |
| |
protein: 128.21g |
| |
carbs: 151.31g |
|
-
|
-
|
| Mon 26th: |
1731 *
|
124%
|
fat: 82.68g |
| |
protein: 126.98g |
| |
carbs: 109.95g |
|
-
|
-
|
| Sun 25th: |
1853 *
|
132%
|
fat: 72.10g |
| |
protein: 84.99g |
| |
carbs: 211.86g |
|
-
|
-
|
| Sat 24th: |
1872 *
|
134%
|
fat: 89.20g |
| |
protein: 88.48g |
| |
carbs: 168.42g |
|
-
|
-
|
| Fri 23rd: |
1412 *
|
101%
|
fat: 57.11g |
| |
protein: 98.91g |
| |
carbs: 119.60g |
|
-
|
-
|
| Thu 22nd: |
1269 *
|
91%
|
fat: 46.25g |
| |
protein: 68.92g |
| |
carbs: 138.70g |
|
-
|
-
|
| Wed 21st: |
1155 *
|
82%
|
fat: 37.65g |
| |
protein: 47.69g |
| |
carbs: 155.62g |
|
-
|
-
|
| Tue 20th: |
1334 *
|
95%
|
fat: 68.68g |
| |
protein: 73.14g |
| |
carbs: 104.96g |
|
-
|
-
|
| Mon 12th: |
401 *
|
29%
|
fat: 14.04g |
| |
protein: 21.36g |
| |
carbs: 47.86g |
|
-
|
-
|
