| February 2016 |
| Fri 12th: |
1383
|
73%
|
fat: 39.72g |
| |
protein: 98.40g |
| |
carbs: 156.70g |
|
1972*
|
 589
|
| April 2015 |
| Sun 26th: |
1027 *
|
43%
|
fat: 31.23g |
| |
protein: 42.13g |
| |
carbs: 137.61g |
|
-
|
-
|
| Sat 25th: |
1799 *
|
75%
|
fat: 71.45g |
| |
protein: 101.60g |
| |
carbs: 181.84g |
|
-
|
-
|
| Fri 24th: |
1204 *
|
50%
|
fat: 75.13g |
| |
protein: 59.29g |
| |
carbs: 61.79g |
|
2805*
|
1601
|
| Thu 23rd: |
335 *
|
14%
|
fat: 10.45g |
| |
protein: 30.93g |
| |
carbs: 28.44g |
|
-
|
-
|
| Wed 22nd: |
645 *
|
27%
|
fat: 20.49g |
| |
protein: 30.22g |
| |
carbs: 83.75g |
|
1620*
|
975
|
| Mon 20th: |
1635
|
68%
|
fat: 97.88g |
| |
protein: 107.83g |
| |
carbs: 88.86g |
|
-
|
-
|
| Sat 18th: |
372 *
|
16%
|
fat: 10.61g |
| |
protein: 31.28g |
| |
carbs: 36.88g |
|
-
|
-
|
| Fri 17th: |
1950 *
|
81%
|
fat: 61.87g |
| |
protein: 116.72g |
| |
carbs: 223.84g |
|
1567*
|
 383
|
| Thu 16th: |
1258 *
|
52%
|
fat: 39.26g |
| |
protein: 103.70g |
| |
carbs: 118.26g |
|
1650*
|
392
|
| Thu 9th: |
1475 *
|
61%
|
fat: 45.60g |
| |
protein: 95.74g |
| |
carbs: 168.96g |
|
-
|
-
|
| Wed 8th: |
1488
|
62%
|
fat: 81.14g |
| |
protein: 81.03g |
| |
carbs: 117.38g |
|
-
|
-
|
| Tue 7th: |
1327
|
55%
|
fat: 56.31g |
| |
protein: 73.55g |
| |
carbs: 133.75g |
|
-
|
-
|
| Mon 6th: |
1489
|
62%
|
fat: 58.90g |
| |
protein: 126.08g |
| |
carbs: 112.20g |
|
-
|
-
|
| Sun 5th: |
2625 *
|
109%
|
fat: 118.49g |
| |
protein: 145.64g |
| |
carbs: 241.65g |
|
-
|
-
|
| Sat 4th: |
2276 *
|
95%
|
fat: 96.17g |
| |
protein: 120.45g |
| |
carbs: 237.56g |
|
-
|
-
|
| Fri 3rd: |
1089 *
|
45%
|
fat: 55.85g |
| |
protein: 58.47g |
| |
carbs: 84.68g |
|
-
|
-
|
| Wed 1st: |
1631 *
|
68%
|
fat: 96.24g |
| |
protein: 66.24g |
| |
carbs: 125.50g |
|
-
|
-
|
| March 2015 |
| Tue 31st: |
672 *
|
28%
|
fat: 27.35g |
| |
protein: 41.13g |
| |
carbs: 62.84g |
|
1535*
|
863
|
| Mon 30th: |
2155 *
|
90%
|
fat: 106.05g |
| |
protein: 108.93g |
| |
carbs: 191.36g |
|
-
|
-
|
