| July 2024 |
| Mon 15th: |
375 *
|
21%
|
fat: 9.86g |
| |
protein: 39.36g |
| |
carbs: 30.00g |
|
-
|
-
|
| Fri 5th: |
2089 *
|
116%
|
fat: 90.87g |
| |
protein: 86.28g |
| |
carbs: 229.44g |
|
437*
|
 1652
|
| Thu 4th: |
1483 *
|
82%
|
fat: 71.93g |
| |
protein: 67.33g |
| |
carbs: 137.85g |
|
709*
|
774
|
| Wed 3rd: |
1551 *
|
86%
|
fat: 81.72g |
| |
protein: 65.99g |
| |
carbs: 130.19g |
|
461*
|
1090
|
| Tue 2nd: |
1262 *
|
70%
|
fat: 65.11g |
| |
protein: 53.78g |
| |
carbs: 117.09g |
|
-
|
-
|
| Mon 1st: |
1610 *
|
89%
|
fat: 65.07g |
| |
protein: 52.58g |
| |
carbs: 202.92g |
|
-
|
-
|
| April 2024 |
| Thu 18th: |
999 *
|
56%
|
fat: 31.30g |
| |
protein: 56.85g |
| |
carbs: 120.91g |
|
437*
|
562
|
| Thu 4th: |
1187 *
|
66%
|
fat: 52.11g |
| |
protein: 72.57g |
| |
carbs: 103.97g |
|
-
|
-
|
| Wed 3rd: |
1342 *
|
75%
|
fat: 66.72g |
| |
protein: 81.98g |
| |
carbs: 98.37g |
|
442*
|
900
|
| Tue 2nd: |
1834 *
|
102%
|
fat: 96.47g |
| |
protein: 74.38g |
| |
carbs: 167.32g |
|
447*
|
1387
|
| February 2024 |
| Tue 6th: |
1037 *
|
58%
|
fat: 42.61g |
| |
protein: 75.09g |
| |
carbs: 90.50g |
|
-
|
-
|
| Mon 5th: |
1032 *
|
57%
|
fat: 46.93g |
| |
protein: 50.74g |
| |
carbs: 102.67g |
|
-
|
-
|
| January 2024 |
| Wed 24th: |
1059 *
|
59%
|
fat: 33.26g |
| |
protein: 62.12g |
| |
carbs: 127.69g |
|
576*
|
483
|
| Tue 23rd: |
342 *
|
19%
|
fat: 14.40g |
| |
protein: 25.32g |
| |
carbs: 29.93g |
|
437*
|
 95
|
| Mon 22nd: |
603 *
|
34%
|
fat: 26.04g |
| |
protein: 32.79g |
| |
carbs: 64.58g |
|
1025*
|
422
|
| Sun 21st: |
1466 *
|
81%
|
fat: 56.39g |
| |
protein: 49.74g |
| |
carbs: 188.59g |
|
-
|
-
|
| Sat 20th: |
1099 *
|
61%
|
fat: 47.17g |
| |
protein: 42.59g |
| |
carbs: 123.10g |
|
-
|
-
|
| Fri 19th: |
1056 *
|
59%
|
fat: 38.12g |
| |
protein: 76.93g |
| |
carbs: 101.84g |
|
441*
|
615
|
| Thu 18th: |
1107 *
|
62%
|
fat: 52.56g |
| |
protein: 53.69g |
| |
carbs: 106.96g |
|
965*
|
142
|
| Wed 17th: |
1013 *
|
56%
|
fat: 44.84g |
| |
protein: 92.02g |
| |
carbs: 58.19g |
|
522*
|
491
|
