| April 2018 |
| Wed 11th: |
639 *
|
46%
|
fat: 31.92g |
| |
protein: 20.62g |
| |
carbs: 70.83g |
|
-
|
-
|
| Mon 9th: |
702 *
|
50%
|
fat: 29.31g |
| |
protein: 20.89g |
| |
carbs: 93.28g |
|
2622
|
 1920
|
| March 2018 |
| Wed 21st: |
950 *
|
68%
|
fat: 37.95g |
| |
protein: 58.91g |
| |
carbs: 95.52g |
|
2390
|
1440
|
| Tue 20th: |
1009 *
|
72%
|
fat: 32.60g |
| |
protein: 52.82g |
| |
carbs: 127.68g |
|
2390*
|
1381
|
| Sat 17th: |
205 *
|
15%
|
fat: 6.14g |
| |
protein: 2.85g |
| |
carbs: 37.28g |
|
-
|
-
|
| Fri 16th: |
1100 *
|
79%
|
fat: 36.82g |
| |
protein: 42.60g |
| |
carbs: 151.97g |
|
2662
|
1562
|
| Thu 15th: |
1084 *
|
77%
|
fat: 41.77g |
| |
protein: 70.96g |
| |
carbs: 105.47g |
|
2390*
|
1306
|
| Wed 14th: |
1161 *
|
83%
|
fat: 29.13g |
| |
protein: 74.01g |
| |
carbs: 153.26g |
|
-
|
-
|
| Tue 13th: |
1139 *
|
81%
|
fat: 42.46g |
| |
protein: 47.74g |
| |
carbs: 140.78g |
|
2390
|
1251
|
| Mon 12th: |
1141 *
|
82%
|
fat: 49.87g |
| |
protein: 39.46g |
| |
carbs: 139.41g |
|
2662
|
1521
|
| Sun 11th: |
937 *
|
67%
|
fat: 24.57g |
| |
protein: 27.75g |
| |
carbs: 155.37g |
|
2504
|
1567
|
| Sat 10th: |
1198 *
|
86%
|
fat: 40.54g |
| |
protein: 43.78g |
| |
carbs: 176.01g |
|
2654*
|
1456
|
| Fri 9th: |
1169 *
|
78%
|
fat: 43.64g |
| |
protein: 57.03g |
| |
carbs: 135.62g |
|
2426
|
1257
|
| Thu 8th: |
1394 *
|
93%
|
fat: 45.24g |
| |
protein: 69.26g |
| |
carbs: 186.76g |
|
2701
|
1307
|
| Wed 7th: |
1217 *
|
81%
|
fat: 21.50g |
| |
protein: 59.99g |
| |
carbs: 206.88g |
|
2426
|
1209
|
| Tue 6th: |
1048 *
|
70%
|
fat: 43.00g |
| |
protein: 52.77g |
| |
carbs: 113.27g |
|
2646
|
1598
|
| November 2017 |
| Wed 8th: |
1305 *
|
87%
|
fat: 48.95g |
| |
protein: 84.96g |
| |
carbs: 131.86g |
|
3327
|
2022
|
| Tue 7th: |
1616 *
|
108%
|
fat: 51.12g |
| |
protein: 74.35g |
| |
carbs: 224.02g |
|
3327
|
1711
|
| Thu 2nd: |
1224 *
|
82%
|
fat: 48.85g |
| |
protein: 59.30g |
| |
carbs: 155.23g |
|
3327
|
2103
|
| Wed 1st: |
1067 *
|
71%
|
fat: 37.88g |
| |
protein: 52.59g |
| |
carbs: 147.97g |
|
2687
|
1620
|
