| July 2023 |
| Sun 23rd: |
642 *
|
17%
|
fat: 20.83g |
| |
protein: 52.10g |
| |
carbs: 56.51g |
|
-
|
-
|
| October 2018 |
| Thu 11th: |
420 *
|
11%
|
fat: 13.81g |
| |
protein: 64.24g |
| |
carbs: 5.49g |
|
4666*
|
 4246
|
| Wed 10th: |
667 *
|
18%
|
fat: 38.04g |
| |
protein: 66.48g |
| |
carbs: 12.94g |
|
4666*
|
3999
|
| August 2018 |
| Mon 13th: |
257 *
|
7%
|
fat: 5.49g |
| |
protein: 47.37g |
| |
carbs: 1.76g |
|
4463*
|
4206
|
| March 2018 |
| Fri 2nd: |
793 *
|
21%
|
fat: 22.64g |
| |
protein: 94.94g |
| |
carbs: 54.83g |
|
-
|
-
|
| Thu 1st: |
1059 *
|
29%
|
fat: 21.89g |
| |
protein: 127.25g |
| |
carbs: 85.89g |
|
5341*
|
4282
|
| January 2016 |
| Sat 2nd: |
59 *
|
2%
|
fat: 0.33g |
| |
protein: 1.49g |
| |
carbs: 13.24g |
|
-
|
-
|
| February 2015 |
| Wed 4th: |
344 *
|
9%
|
fat: 18.59g |
| |
protein: 34.04g |
| |
carbs: 13.05g |
|
4385*
|
4041
|
| Tue 3rd: |
811 *
|
22%
|
fat: 41.83g |
| |
protein: 68.77g |
| |
carbs: 40.67g |
|
3963*
|
3152
|
| Mon 2nd: |
617 *
|
17%
|
fat: 31.59g |
| |
protein: 69.64g |
| |
carbs: 14.44g |
|
4650*
|
4033
|
| Sun 1st: |
674 *
|
18%
|
fat: 17.73g |
| |
protein: 38.25g |
| |
carbs: 99.51g |
|
-
|
-
|
| January 2015 |
| Sat 31st: |
658 *
|
18%
|
fat: 33.68g |
| |
protein: 68.91g |
| |
carbs: 17.17g |
|
3064*
|
2406
|
| Fri 30th: |
609 *
|
16%
|
fat: 41.54g |
| |
protein: 50.06g |
| |
carbs: 9.23g |
|
4567*
|
3958
|
| Thu 29th: |
661 *
|
18%
|
fat: 40.40g |
| |
protein: 64.66g |
| |
carbs: 6.93g |
|
5572*
|
4911
|
| Wed 28th: |
565 *
|
15%
|
fat: 25.25g |
| |
protein: 62.16g |
| |
carbs: 22.99g |
|
4490*
|
3925
|
| Tue 27th: |
522
|
14%
|
fat: 19.21g |
| |
protein: 78.25g |
| |
carbs: 4.97g |
|
3961*
|
3439
|
