pepepica papas's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Wed 28th: 1410 * 94%
fat: 10.17g
|
protein: 51.87g
|
carbs: 294.79g
- -
Sat 24th: 1741 * 116%
fat: 39.52g
|
protein: 55.71g
|
carbs: 309.72g
- -
Fri 23rd: 1222 * 81%
fat: 18.19g
|
protein: 25.89g
|
carbs: 252.00g
- -
Thu 22nd: 1678 * 112%
fat: 22.06g
|
protein: 39.77g
|
carbs: 357.35g
1552*  126
Wed 21st: 1474 * 98%
fat: 19.46g
|
protein: 28.34g
|
carbs: 349.88g
1478*  4
Tue 20th: 1876 * 110%
fat: 36.35g
|
protein: 60.53g
|
carbs: 353.24g
- -
Mon 19th: 1568 * 92%
fat: 20.39g
|
protein: 48.50g
|
carbs: 319.43g
1664*  96
Sun 18th: 697 41%
fat: 4.44g
|
protein: 10.93g
|
carbs: 164.16g
- -
Sat 17th: 2848 * 168%
fat: 47.96g
|
protein: 61.38g
|
carbs: 571.19g
- -
Thu 15th: 2130 * 125%
fat: 11.35g
|
protein: 49.02g
|
carbs: 461.15g
- -
Wed 14th: 328 * 19%
fat: 0.96g
|
protein: 3.14g
|
carbs: 85.97g
- -
Thu 8th: 528 * 31%
fat: 25.86g
|
protein: 18.21g
|
carbs: 56.85g
- -
Wed 7th: 1752 * 103%
fat: 58.76g
|
protein: 64.16g
|
carbs: 262.76g
1664*  88
December 2014
Wed 24th: 946 * 56%
fat: 32.40g
|
protein: 42.52g
|
carbs: 122.49g
1694*  748
Tue 23rd: 1971 116%
fat: 49.92g
|
protein: 88.02g
|
carbs: 322.09g
1531  440

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.