| August 2024 |
| Mon 5th: |
2828 *
|
101%
|
fat: 41.45g |
| |
protein: 134.51g |
| |
carbs: 479.04g |
|
2550*
|
 278
|
| Sun 4th: |
2267 *
|
81%
|
fat: 60.36g |
| |
protein: 131.47g |
| |
carbs: 290.48g |
|
2108*
|
159
|
| Sat 3rd: |
2882 *
|
103%
|
fat: 57.30g |
| |
protein: 132.99g |
| |
carbs: 467.12g |
|
1928*
|
954
|
| Fri 2nd: |
2061 *
|
74%
|
fat: 50.82g |
| |
protein: 127.02g |
| |
carbs: 281.76g |
|
1964*
|
97
|
| Thu 1st: |
2899 *
|
104%
|
fat: 53.45g |
| |
protein: 132.40g |
| |
carbs: 482.91g |
|
2948*
|
 49
|
| July 2024 |
| Wed 31st: |
2942 *
|
105%
|
fat: 56.56g |
| |
protein: 117.23g |
| |
carbs: 493.23g |
|
2725*
|
217
|
| Tue 30th: |
2136 *
|
76%
|
fat: 54.55g |
| |
protein: 110.94g |
| |
carbs: 298.78g |
|
2011*
|
125
|
| Mon 29th: |
2712 *
|
97%
|
fat: 60.14g |
| |
protein: 146.52g |
| |
carbs: 392.83g |
|
3273*
|
561
|
| Sun 28th: |
2212 *
|
79%
|
fat: 55.86g |
| |
protein: 138.98g |
| |
carbs: 273.79g |
|
2055*
|
157
|
| Sat 27th: |
-
|
-
|
|
2104*
|
-
|
| Fri 26th: |
-
|
-
|
|
2543*
|
-
|
| Thu 25th: |
-
|
-
|
|
2011*
|
-
|
| Wed 24th: |
2741 *
|
98%
|
fat: 75.40g |
| |
protein: 173.63g |
| |
carbs: 317.86g |
|
2430*
|
311
|
| Tue 23rd: |
2176 *
|
78%
|
fat: 60.02g |
| |
protein: 114.73g |
| |
carbs: 293.89g |
|
2011*
|
165
|
| Mon 22nd: |
2811 *
|
100%
|
fat: 56.01g |
| |
protein: 123.14g |
| |
carbs: 441.74g |
|
3253*
|
442
|
| Sun 21st: |
2257 *
|
81%
|
fat: 64.05g |
| |
protein: 115.41g |
| |
carbs: 283.16g |
|
2201*
|
56
|
| Sat 20th: |
3227 *
|
115%
|
fat: 86.68g |
| |
protein: 131.88g |
| |
carbs: 474.97g |
|
3033*
|
194
|
| Fri 19th: |
2269 *
|
81%
|
fat: 62.09g |
| |
protein: 125.38g |
| |
carbs: 291.79g |
|
2675*
|
406
|
| Thu 18th: |
3170 *
|
113%
|
fat: 71.28g |
| |
protein: 150.18g |
| |
carbs: 469.73g |
|
3153*
|
17
|
| Wed 17th: |
2812 *
|
100%
|
fat: 69.06g |
| |
protein: 141.90g |
| |
carbs: 407.52g |
|
2917*
|
105
|
