| March 2017 |
| Mon 27th: |
471 *
|
26%
|
fat: 24.56g |
| |
protein: 11.99g |
| |
carbs: 46.96g |
|
-
|
-
|
| Sun 26th: |
1707 *
|
95%
|
fat: 80.13g |
| |
protein: 54.95g |
| |
carbs: 198.89g |
|
-
|
-
|
| Thu 23rd: |
130 *
|
7%
|
fat: 5.55g |
| |
protein: 8.62g |
| |
carbs: 11.40g |
|
-
|
-
|
| Wed 22nd: |
1358 *
|
75%
|
fat: 66.12g |
| |
protein: 66.94g |
| |
carbs: 122.96g |
|
-
|
-
|
| Tue 21st: |
1346 *
|
75%
|
fat: 43.95g |
| |
protein: 63.56g |
| |
carbs: 191.76g |
|
-
|
-
|
| Mon 20th: |
1150 *
|
64%
|
fat: 32.00g |
| |
protein: 50.83g |
| |
carbs: 180.80g |
|
-
|
-
|
| Fri 17th: |
1151 *
|
64%
|
fat: 53.06g |
| |
protein: 28.86g |
| |
carbs: 142.37g |
|
-
|
-
|
| Thu 16th: |
1004 *
|
56%
|
fat: 47.26g |
| |
protein: 41.00g |
| |
carbs: 109.70g |
|
-
|
-
|
| Wed 15th: |
1340 *
|
74%
|
fat: 68.28g |
| |
protein: 50.13g |
| |
carbs: 137.48g |
|
-
|
-
|
| Tue 14th: |
1307 *
|
73%
|
fat: 40.81g |
| |
protein: 52.43g |
| |
carbs: 196.85g |
|
-
|
-
|
| Mon 13th: |
1494 *
|
83%
|
fat: 46.75g |
| |
protein: 82.01g |
| |
carbs: 206.34g |
|
-
|
-
|
| Sun 12th: |
1312 *
|
73%
|
fat: 66.08g |
| |
protein: 66.40g |
| |
carbs: 116.39g |
|
-
|
-
|
| Sat 11th: |
308 *
|
17%
|
fat: 14.55g |
| |
protein: 16.48g |
| |
carbs: 27.62g |
|
-
|
-
|
| Thu 9th: |
327 *
|
18%
|
fat: 16.17g |
| |
protein: 13.20g |
| |
carbs: 35.90g |
|
-
|
-
|
| Mon 6th: |
991 *
|
55%
|
fat: 33.45g |
| |
protein: 29.04g |
| |
carbs: 146.69g |
|
-
|
-
|
| Wed 1st: |
246 *
|
14%
|
fat: 6.60g |
| |
protein: 7.20g |
| |
carbs: 40.00g |
|
-
|
-
|
| February 2017 |
| Tue 28th: |
940 *
|
52%
|
fat: 24.14g |
| |
protein: 61.83g |
| |
carbs: 131.70g |
|
-
|
-
|
| Mon 27th: |
1278 *
|
71%
|
fat: 39.59g |
| |
protein: 69.08g |
| |
carbs: 178.73g |
|
-
|
-
|
| Sun 26th: |
1529 *
|
85%
|
fat: 86.22g |
| |
protein: 67.07g |
| |
carbs: 134.20g |
|
-
|
-
|
| Sat 25th: |
1401 *
|
78%
|
fat: 69.56g |
| |
protein: 74.48g |
| |
carbs: 119.24g |
|
-
|
-
|
