shopgetii's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2015
Mon 21st: 792 * 113%
fat: 19.38g
|
protein: 28.97g
|
carbs: 112.85g
- -
May 2015
Tue 19th: 986 * 99%
fat: 34.56g
|
protein: 13.02g
|
carbs: 168.88g
- -
Wed 13th: 2152 * 215%
fat: 66.65g
|
protein: 42.06g
|
carbs: 339.96g
1503*  649
Sun 3rd: 1778 * 178%
fat: 7.45g
|
protein: 34.93g
|
carbs: 403.09g
- -
April 2015
Mon 27th: 1359 * 136%
fat: 0.16g
|
protein: 28.59g
|
carbs: 315.40g
- -
Sun 26th: 1016 * 102%
fat: 1.00g
|
protein: 29.08g
|
carbs: 220.56g
- -
Tue 21st: 2472 * 247%
fat: 72.00g
|
protein: 47.44g
|
carbs: 410.80g
- -
Mon 20th: 1849 * 185%
fat: 83.32g
|
protein: 48.40g
|
carbs: 236.29g
- -
Sun 19th: 1712 * 171%
fat: 41.14g
|
protein: 30.25g
|
carbs: 301.46g
- -
Fri 17th: 1149 * 115%
fat: 4.80g
|
protein: 32.33g
|
carbs: 240.88g
- -
Wed 15th: 1069 * 107%
fat: 19.56g
|
protein: 28.80g
|
carbs: 192.54g
1310*  241
March 2015
Fri 27th: 785 * 60%
fat: 27.51g
|
protein: 24.31g
|
carbs: 113.48g
1269*  484
January 2015
Wed 7th: 567 * 44%
fat: 49.24g
|
protein: 25.80g
|
carbs: 16.13g
- -
December 2014
Mon 22nd: 1270 * 98%
fat: 30.76g
|
protein: 25.52g
|
carbs: 217.53g
1549  279
Sun 21st: 1632 * 126%
fat: 22.64g
|
protein: 101.71g
|
carbs: 269.06g
- -
Sat 20th: 1164 * 90%
fat: 41.93g
|
protein: 32.92g
|
carbs: 178.64g
- -
Fri 19th: 1305 * 100%
fat: 55.78g
|
protein: 59.42g
|
carbs: 153.59g
- -
Wed 17th: 791 * 61%
fat: 1.56g
|
protein: 13.72g
|
carbs: 187.80g
- -
Tue 16th: 767 * 59%
fat: 4.03g
|
protein: 83.39g
|
carbs: 84.33g
- -
Mon 15th: 1022 * 79%
fat: 15.93g
|
protein: 19.88g
|
carbs: 219.57g
- -

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