| July 2024 |
| Fri 12th: |
900 *
|
69%
|
fat: 38.98g |
| |
protein: 49.37g |
| |
carbs: 89.16g |
|
585*
|
 315
|
| Thu 11th: |
1658 *
|
128%
|
fat: 62.84g |
| |
protein: 78.50g |
| |
carbs: 193.79g |
|
649*
|
1009
|
| Wed 10th: |
1583 *
|
122%
|
fat: 69.32g |
| |
protein: 98.85g |
| |
carbs: 142.17g |
|
1562*
|
21
|
| Tue 9th: |
1280 *
|
98%
|
fat: 63.92g |
| |
protein: 97.44g |
| |
carbs: 78.23g |
|
1581*
|
 301
|
| Mon 8th: |
989 *
|
76%
|
fat: 41.99g |
| |
protein: 52.71g |
| |
carbs: 94.34g |
|
1690*
|
701
|
| Sun 7th: |
1806 *
|
139%
|
fat: 77.18g |
| |
protein: 63.00g |
| |
carbs: 204.03g |
|
2075*
|
269
|
| Sat 6th: |
1901 *
|
146%
|
fat: 77.88g |
| |
protein: 86.23g |
| |
carbs: 216.97g |
|
1924*
|
23
|
| Fri 5th: |
1496 *
|
115%
|
fat: 69.82g |
| |
protein: 73.18g |
| |
carbs: 128.75g |
|
1678*
|
182
|
| Thu 4th: |
739 *
|
57%
|
fat: 24.97g |
| |
protein: 69.65g |
| |
carbs: 58.80g |
|
1648*
|
909
|
| Wed 3rd: |
1578 *
|
121%
|
fat: 66.91g |
| |
protein: 98.26g |
| |
carbs: 124.97g |
|
696*
|
882
|
| Tue 2nd: |
637 *
|
49%
|
fat: 21.67g |
| |
protein: 63.14g |
| |
carbs: 46.46g |
|
1613*
|
976
|
| Mon 1st: |
1283 *
|
99%
|
fat: 32.27g |
| |
protein: 121.09g |
| |
carbs: 122.31g |
|
1612*
|
329
|
| June 2024 |
| Sun 30th: |
842 *
|
65%
|
fat: 30.43g |
| |
protein: 25.61g |
| |
carbs: 116.20g |
|
1910*
|
1068
|
| Sat 29th: |
2434 *
|
187%
|
fat: 93.00g |
| |
protein: 80.93g |
| |
carbs: 313.44g |
|
2006*
|
428
|
| Fri 28th: |
2012 *
|
155%
|
fat: 98.25g |
| |
protein: 88.57g |
| |
carbs: 186.95g |
|
1640*
|
372
|
| Thu 27th: |
1331 *
|
102%
|
fat: 77.24g |
| |
protein: 66.89g |
| |
carbs: 116.54g |
|
1630*
|
299
|
| Wed 26th: |
1463 *
|
113%
|
fat: 109.44g |
| |
protein: 88.94g |
| |
carbs: 93.42g |
|
1610*
|
147
|
| Tue 25th: |
1409 *
|
108%
|
fat: 77.17g |
| |
protein: 86.35g |
| |
carbs: 94.67g |
|
-
|
-
|
| Mon 24th: |
1334 *
|
103%
|
fat: 63.70g |
| |
protein: 60.48g |
| |
carbs: 131.73g |
|
-
|
-
|
| Sun 23rd: |
1868 *
|
144%
|
fat: 87.02g |
| |
protein: 135.20g |
| |
carbs: 138.07g |
|
1628*
|
240
|
