| July 2024 |
| Sun 14th: |
790 *
|
44%
|
fat: 25.28g |
| |
protein: 85.85g |
| |
carbs: 46.04g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
480 *
|
27%
|
fat: 16.94g |
| |
protein: 51.90g |
| |
carbs: 26.81g |
|
-
|
-
|
| Thu 13th: |
153 *
|
8%
|
fat: 5.30g |
| |
protein: 17.70g |
| |
carbs: 8.10g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
202 *
|
11%
|
fat: 7.40g |
| |
protein: 17.80g |
| |
carbs: 14.41g |
|
-
|
-
|
| March 2024 |
| Sat 16th: |
1026 *
|
57%
|
fat: 34.84g |
| |
protein: 96.10g |
| |
carbs: 72.37g |
|
-
|
-
|
| Tue 12th: |
1035 *
|
58%
|
fat: 26.14g |
| |
protein: 101.70g |
| |
carbs: 89.47g |
|
-
|
-
|
| Tue 5th: |
1572 *
|
87%
|
fat: 47.24g |
| |
protein: 172.26g |
| |
carbs: 95.86g |
|
-
|
-
|
| Mon 4th: |
877 *
|
49%
|
fat: 33.84g |
| |
protein: 87.96g |
| |
carbs: 47.56g |
|
-
|
-
|
| February 2024 |
| Wed 21st: |
1962 *
|
109%
|
fat: 44.06g |
| |
protein: 196.12g |
| |
carbs: 178.46g |
|
-
|
-
|
| Mon 19th: |
937 *
|
52%
|
fat: 19.63g |
| |
protein: 96.76g |
| |
carbs: 83.13g |
|
-
|
-
|
| December 2023 |
| Wed 20th: |
1335 *
|
74%
|
fat: 26.64g |
| |
protein: 136.96g |
| |
carbs: 117.56g |
|
-
|
-
|
| Tue 19th: |
1629 *
|
90%
|
fat: 62.44g |
| |
protein: 175.26g |
| |
carbs: 72.06g |
|
-
|
-
|
| Thu 14th: |
1498 *
|
83%
|
fat: 37.74g |
| |
protein: 164.66g |
| |
carbs: 105.36g |
|
-
|
-
|
| Tue 12th: |
1659 *
|
92%
|
fat: 41.74g |
| |
protein: 191.16g |
| |
carbs: 102.16g |
|
-
|
-
|
| Mon 11th: |
1651 *
|
92%
|
fat: 48.74g |
| |
protein: 182.76g |
| |
carbs: 100.46g |
|
-
|
-
|
| Sun 10th: |
1523 *
|
85%
|
fat: 33.54g |
| |
protein: 180.56g |
| |
carbs: 99.46g |
|
-
|
-
|
| Fri 8th: |
749 *
|
42%
|
fat: 13.74g |
| |
protein: 94.46g |
| |
carbs: 48.26g |
|
-
|
-
|
| Thu 7th: |
1641 *
|
91%
|
fat: 45.44g |
| |
protein: 188.56g |
| |
carbs: 94.46g |
|
-
|
-
|
| November 2023 |
| Tue 28th: |
1756 *
|
98%
|
fat: 45.74g |
| |
protein: 209.56g |
| |
carbs: 94.54g |
|
-
|
-
|
| Mon 27th: |
1789 *
|
99%
|
fat: 47.14g |
| |
protein: 210.56g |
| |
carbs: 100.48g |
|
-
|
-
|
