| September 2024 |
| Tue 10th: |
2111 *
|
96%
|
fat: 94.13g |
| |
protein: 87.41g |
| |
carbs: 222.29g |
|
-
|
-
|
| Mon 9th: |
2119 *
|
118%
|
fat: 105.79g |
| |
protein: 63.96g |
| |
carbs: 228.31g |
|
-
|
-
|
| Sun 8th: |
2092 *
|
131%
|
fat: 96.59g |
| |
protein: 70.13g |
| |
carbs: 230.91g |
|
-
|
-
|
| Sat 7th: |
2104 *
|
96%
|
fat: 57.88g |
| |
protein: 69.54g |
| |
carbs: 234.38g |
|
-
|
-
|
| Fri 6th: |
1863 *
|
104%
|
fat: 76.26g |
| |
protein: 48.97g |
| |
carbs: 153.13g |
|
-
|
-
|
| Thu 5th: |
2035 *
|
92%
|
fat: 95.27g |
| |
protein: 88.45g |
| |
carbs: 209.17g |
|
-
|
-
|
| Wed 4th: |
1873 *
|
117%
|
fat: 67.06g |
| |
protein: 85.95g |
| |
carbs: 232.19g |
|
-
|
-
|
| Tue 3rd: |
1780 *
|
111%
|
fat: 74.40g |
| |
protein: 86.75g |
| |
carbs: 183.19g |
|
-
|
-
|
| Mon 2nd: |
2378 *
|
108%
|
fat: 121.77g |
| |
protein: 65.09g |
| |
carbs: 252.36g |
|
-
|
-
|
| Sun 1st: |
1354 *
|
85%
|
fat: 28.75g |
| |
protein: 62.98g |
| |
carbs: 130.42g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
2686 *
|
122%
|
fat: 102.07g |
| |
protein: 70.30g |
| |
carbs: 279.43g |
|
-
|
-
|
| Fri 30th: |
1870 *
|
104%
|
fat: 66.69g |
| |
protein: 50.21g |
| |
carbs: 178.77g |
|
-
|
-
|
| Thu 29th: |
1949 *
|
108%
|
fat: 90.45g |
| |
protein: 70.63g |
| |
carbs: 216.15g |
|
-
|
-
|
| Wed 28th: |
1642 *
|
103%
|
fat: 83.79g |
| |
protein: 65.95g |
| |
carbs: 155.39g |
|
-
|
-
|
| Tue 27th: |
1556 *
|
97%
|
fat: 83.91g |
| |
protein: 71.06g |
| |
carbs: 129.99g |
|
-
|
-
|
| Mon 26th: |
1590 *
|
99%
|
fat: 74.48g |
| |
protein: 58.71g |
| |
carbs: 168.34g |
|
-
|
-
|
| Sun 25th: |
2243 *
|
140%
|
fat: 102.44g |
| |
protein: 111.20g |
| |
carbs: 222.33g |
|
-
|
-
|
| Sat 24th: |
2257 *
|
141%
|
fat: 96.03g |
| |
protein: 64.64g |
| |
carbs: 192.44g |
|
-
|
-
|
| Fri 23rd: |
1056 *
|
48%
|
fat: 49.73g |
| |
protein: 37.81g |
| |
carbs: 114.69g |
|
-
|
-
|
| Thu 22nd: |
2437 *
|
111%
|
fat: 105.24g |
| |
protein: 73.10g |
| |
carbs: 298.49g |
|
-
|
-
|
