| September 2018 |
| Thu 27th: |
566 *
|
24%
|
fat: 12.18g |
| |
protein: 14.67g |
| |
carbs: 100.96g |
|
2592
|
 2026
|
| Wed 26th: |
291 *
|
12%
|
fat: 3.56g |
| |
protein: 14.72g |
| |
carbs: 53.68g |
|
2096*
|
1805
|
| Tue 25th: |
-
|
-
|
|
2310*
|
-
|
| Mon 24th: |
699 *
|
29%
|
fat: 24.48g |
| |
protein: 23.50g |
| |
carbs: 98.63g |
|
2266*
|
1567
|
| August 2017 |
| Mon 7th: |
13 *
|
1%
|
fat: 0.17g |
| |
protein: 0.26g |
| |
carbs: 3.05g |
|
2075*
|
2062
|
| Wed 2nd: |
358 *
|
15%
|
fat: 2.81g |
| |
protein: 8.24g |
| |
carbs: 74.57g |
|
2131*
|
1773
|
| July 2017 |
| Mon 31st: |
267 *
|
11%
|
fat: 5.18g |
| |
protein: 10.27g |
| |
carbs: 46.01g |
|
-
|
-
|
| Fri 28th: |
656
|
27%
|
fat: 19.25g |
| |
protein: 20.27g |
| |
carbs: 105.69g |
|
2069*
|
1413
|
| Thu 27th: |
1600 *
|
70%
|
fat: 37.30g |
| |
protein: 56.13g |
| |
carbs: 278.58g |
|
-
|
-
|
| Wed 26th: |
1497 *
|
65%
|
fat: 24.87g |
| |
protein: 53.04g |
| |
carbs: 275.95g |
|
-
|
-
|
| Tue 25th: |
391 *
|
17%
|
fat: 1.29g |
| |
protein: 10.73g |
| |
carbs: 93.25g |
|
-
|
-
|
| Mon 24th: |
-
|
-
|
|
2089*
|
-
|
| Fri 21st: |
534 *
|
23%
|
fat: 15.17g |
| |
protein: 25.53g |
| |
carbs: 81.18g |
|
2109*
|
1575
|
| Thu 20th: |
433 *
|
19%
|
fat: 10.23g |
| |
protein: 22.41g |
| |
carbs: 68.99g |
|
2465*
|
2032
|
| Fri 14th: |
-
|
-
|
|
2147*
|
-
|
| Tue 11th: |
389 *
|
17%
|
fat: 1.51g |
| |
protein: 14.62g |
| |
carbs: 86.45g |
|
-
|
-
|
| Mon 10th: |
309 *
|
13%
|
fat: 11.90g |
| |
protein: 18.15g |
| |
carbs: 34.49g |
|
2137*
|
1828
|
| Thu 6th: |
523 *
|
23%
|
fat: 16.02g |
| |
protein: 20.59g |
| |
carbs: 76.19g |
|
2254*
|
1731
|
| Wed 5th: |
442 *
|
19%
|
fat: 4.06g |
| |
protein: 24.55g |
| |
carbs: 79.03g |
|
-
|
-
|
| Tue 4th: |
447 *
|
19%
|
fat: 9.47g |
| |
protein: 12.39g |
| |
carbs: 87.50g |
|
2335*
|
1888
|
| Mon 3rd: |
1198 *
|
52%
|
fat: 28.29g |
| |
protein: 49.54g |
| |
carbs: 192.36g |
|
2642*
|
1444
|
| Sun 2nd: |
1033 *
|
45%
|
fat: 24.76g |
| |
protein: 23.47g |
| |
carbs: 177.35g |
|
1977*
|
944
|
| Sat 1st: |
-
|
-
|
|
2527*
|
-
|
| June 2017 |
| Fri 30th: |
289 *
|
13%
|
fat: 3.49g |
| |
protein: 24.59g |
| |
carbs: 39.63g |
|
2384
|
2095
|
