| February 2022 |
| Thu 24th: |
1842 *
|
77%
|
fat: 98.45g |
| |
protein: 119.37g |
| |
carbs: 119.32g |
|
-
|
-
|
| Wed 23rd: |
1566 *
|
65%
|
fat: 62.91g |
| |
protein: 68.60g |
| |
carbs: 188.82g |
|
-
|
-
|
| Tue 22nd: |
1521 *
|
63%
|
fat: 37.24g |
| |
protein: 74.78g |
| |
carbs: 229.58g |
|
-
|
-
|
| Mon 21st: |
1815 *
|
76%
|
fat: 70.68g |
| |
protein: 73.14g |
| |
carbs: 229.59g |
|
-
|
-
|
| January 2020 |
| Sat 4th: |
1761 *
|
104%
|
fat: 63.29g |
| |
protein: 90.83g |
| |
carbs: 212.46g |
|
-
|
-
|
| Fri 3rd: |
1503 *
|
88%
|
fat: 57.77g |
| |
protein: 108.85g |
| |
carbs: 138.08g |
|
-
|
-
|
| September 2019 |
| Mon 9th: |
447 *
|
26%
|
fat: 24.13g |
| |
protein: 21.32g |
| |
carbs: 38.76g |
|
-
|
-
|
| October 2018 |
| Thu 25th: |
1249 *
|
69%
|
fat: 65.24g |
| |
protein: 50.99g |
| |
carbs: 117.67g |
|
-
|
-
|
| Sat 20th: |
1337 *
|
67%
|
fat: 69.97g |
| |
protein: 86.52g |
| |
carbs: 93.42g |
|
-
|
-
|
| August 2018 |
| Fri 10th: |
1719 *
|
86%
|
fat: 57.64g |
| |
protein: 86.01g |
| |
carbs: 218.11g |
|
-
|
-
|
| Thu 9th: |
1512 *
|
76%
|
fat: 81.58g |
| |
protein: 57.18g |
| |
carbs: 238.07g |
|
-
|
-
|
| July 2017 |
| Wed 19th: |
2064 *
|
103%
|
fat: 99.68g |
| |
protein: 54.78g |
| |
carbs: 241.88g |
|
-
|
-
|
| March 2016 |
| Wed 16th: |
975 *
|
44%
|
fat: 29.20g |
| |
protein: 34.53g |
| |
carbs: 152.25g |
|
-
|
-
|
| August 2015 |
| Thu 27th: |
1607 *
|
85%
|
fat: 117.85g |
| |
protein: 51.09g |
| |
carbs: 107.14g |
|
-
|
-
|
| Wed 26th: |
1646 *
|
87%
|
fat: 48.95g |
| |
protein: 42.60g |
| |
carbs: 265.66g |
|
-
|
-
|
| Mon 24th: |
773 *
|
41%
|
fat: 42.64g |
| |
protein: 50.28g |
| |
carbs: 48.40g |
|
-
|
-
|
