| July 2024 |
| Tue 9th: |
937 *
|
36%
|
fat: 27.62g |
| |
protein: 39.46g |
| |
carbs: 137.24g |
|
-
|
-
|
| Mon 8th: |
1190 *
|
46%
|
fat: 55.37g |
| |
protein: 62.55g |
| |
carbs: 105.45g |
|
-
|
-
|
| Sat 6th: |
1367 *
|
53%
|
fat: 55.28g |
| |
protein: 42.37g |
| |
carbs: 151.21g |
|
-
|
-
|
| Thu 4th: |
1591 *
|
61%
|
fat: 61.44g |
| |
protein: 145.15g |
| |
carbs: 87.20g |
|
-
|
-
|
| Wed 3rd: |
1659 *
|
64%
|
fat: 74.75g |
| |
protein: 153.64g |
| |
carbs: 99.99g |
|
-
|
-
|
| Tue 2nd: |
1776 *
|
68%
|
fat: 83.73g |
| |
protein: 81.41g |
| |
carbs: 179.22g |
|
-
|
-
|
| August 2017 |
| Fri 25th: |
1002 *
|
39%
|
fat: 24.49g |
| |
protein: 57.61g |
| |
carbs: 149.07g |
|
-
|
-
|
| Thu 24th: |
987 *
|
38%
|
fat: 30.73g |
| |
protein: 50.76g |
| |
carbs: 137.71g |
|
-
|
-
|
| Wed 23rd: |
832 *
|
32%
|
fat: 33.21g |
| |
protein: 42.49g |
| |
carbs: 89.33g |
|
-
|
-
|
| Tue 22nd: |
1182 *
|
45%
|
fat: 44.90g |
| |
protein: 39.78g |
| |
carbs: 156.05g |
|
-
|
-
|
| Mon 21st: |
894 *
|
34%
|
fat: 30.99g |
| |
protein: 49.87g |
| |
carbs: 112.38g |
|
-
|
-
|
| Thu 17th: |
1002 *
|
39%
|
fat: 31.31g |
| |
protein: 42.61g |
| |
carbs: 136.25g |
|
-
|
-
|
| Wed 16th: |
703 *
|
27%
|
fat: 14.60g |
| |
protein: 23.32g |
| |
carbs: 130.99g |
|
-
|
-
|
| Tue 15th: |
779 *
|
30%
|
fat: 28.17g |
| |
protein: 38.06g |
| |
carbs: 105.31g |
|
-
|
-
|
| Mon 14th: |
864 *
|
33%
|
fat: 24.82g |
| |
protein: 51.82g |
| |
carbs: 110.46g |
|
-
|
-
|
| October 2016 |
| Wed 19th: |
713 *
|
27%
|
fat: 9.22g |
| |
protein: 17.17g |
| |
carbs: 150.78g |
|
-
|
-
|
| Mon 17th: |
877 *
|
34%
|
fat: 25.93g |
| |
protein: 55.81g |
| |
carbs: 108.25g |
|
-
|
-
|
| September 2016 |
| Thu 1st: |
815 *
|
31%
|
fat: 35.09g |
| |
protein: 53.22g |
| |
carbs: 65.09g |
|
-
|
-
|
| May 2016 |
| Mon 9th: |
795 *
|
31%
|
fat: 49.70g |
| |
protein: 21.85g |
| |
carbs: 73.99g |
|
-
|
-
|
| December 2015 |
| Thu 10th: |
750 *
|
29%
|
fat: 30.56g |
| |
protein: 33.78g |
| |
carbs: 89.74g |
|
-
|
-
|
