| February 2020 |
| Sat 29th: |
995 *
|
66%
|
fat: 51.50g |
| |
protein: 56.16g |
| |
carbs: 82.20g |
|
-
|
-
|
| Fri 28th: |
2498 *
|
167%
|
fat: 90.87g |
| |
protein: 141.89g |
| |
carbs: 228.08g |
|
-
|
-
|
| Thu 27th: |
1461 *
|
97%
|
fat: 55.90g |
| |
protein: 92.61g |
| |
carbs: 153.18g |
|
-
|
-
|
| Tue 18th: |
1046 *
|
70%
|
fat: 46.26g |
| |
protein: 65.26g |
| |
carbs: 93.12g |
|
-
|
-
|
| Wed 5th: |
1284 *
|
86%
|
fat: 32.49g |
| |
protein: 52.29g |
| |
carbs: 196.50g |
|
-
|
-
|
| Tue 4th: |
845 *
|
56%
|
fat: 33.79g |
| |
protein: 43.05g |
| |
carbs: 89.69g |
|
-
|
-
|
| Mon 3rd: |
1553 *
|
104%
|
fat: 34.40g |
| |
protein: 32.10g |
| |
carbs: 280.00g |
|
-
|
-
|
| January 2020 |
| Fri 31st: |
500 *
|
33%
|
fat: 25.40g |
| |
protein: 18.00g |
| |
carbs: 49.10g |
|
-
|
-
|
| June 2018 |
| Wed 6th: |
1151
|
77%
|
fat: 33.81g |
| |
protein: 85.28g |
| |
carbs: 124.25g |
|
-
|
-
|
| February 2018 |
| Sat 17th: |
789 *
|
53%
|
fat: 57.83g |
| |
protein: 30.31g |
| |
carbs: 37.60g |
|
-
|
-
|
| Fri 16th: |
1360 *
|
91%
|
fat: 68.44g |
| |
protein: 86.32g |
| |
carbs: 55.24g |
|
-
|
-
|
| Sat 10th: |
1513 *
|
101%
|
fat: 105.34g |
| |
protein: 118.64g |
| |
carbs: 19.94g |
|
-
|
-
|
| Fri 9th: |
503 *
|
34%
|
fat: 44.54g |
| |
protein: 20.08g |
| |
carbs: 4.47g |
|
-
|
-
|
| Thu 8th: |
1051 *
|
70%
|
fat: 79.01g |
| |
protein: 68.93g |
| |
carbs: 15.80g |
|
-
|
-
|
| Wed 7th: |
1523 *
|
102%
|
fat: 126.13g |
| |
protein: 66.11g |
| |
carbs: 38.24g |
|
-
|
-
|
| September 2017 |
| Wed 20th: |
1223 *
|
82%
|
fat: 43.57g |
| |
protein: 47.04g |
| |
carbs: 163.29g |
|
-
|
-
|
| Fri 1st: |
606 *
|
40%
|
fat: 23.40g |
| |
protein: 20.46g |
| |
carbs: 78.95g |
|
-
|
-
|
| January 2017 |
| Sun 15th: |
611 *
|
31%
|
fat: 18.12g |
| |
protein: 10.97g |
| |
carbs: 99.53g |
|
-
|
-
|
| October 2016 |
| Sun 16th: |
298 *
|
15%
|
fat: 15.92g |
| |
protein: 17.00g |
| |
carbs: 22.84g |
|
-
|
-
|
| March 2016 |
| Tue 1st: |
400 *
|
20%
|
fat: 16.30g |
| |
protein: 12.30g |
| |
carbs: 48.95g |
|
-
|
-
|
