| February 2024 |
| Thu 29th: |
228 *
|
10%
|
fat: 15.22g |
| |
protein: 13.20g |
| |
carbs: 9.08g |
|
-
|
-
|
| January 2023 |
| Mon 2nd: |
20 *
|
1%
|
fat: 0.10g |
| |
protein: 0.83g |
| |
carbs: 5.01g |
|
2617*
|
 2597
|
| December 2022 |
| Wed 28th: |
457 *
|
19%
|
fat: 22.61g |
| |
protein: 25.22g |
| |
carbs: 38.60g |
|
2888*
|
2431
|
| July 2016 |
| Wed 27th: |
428 *
|
20%
|
fat: 21.51g |
| |
protein: 13.45g |
| |
carbs: 44.67g |
|
2920*
|
2492
|
| March 2015 |
| Mon 16th: |
218 *
|
10%
|
fat: 15.33g |
| |
protein: 13.80g |
| |
carbs: 5.90g |
|
-
|
-
|
| Sun 15th: |
325 *
|
15%
|
fat: 24.31g |
| |
protein: 15.86g |
| |
carbs: 12.37g |
|
-
|
-
|
| Fri 13th: |
524 *
|
25%
|
fat: 33.71g |
| |
protein: 40.03g |
| |
carbs: 16.85g |
|
-
|
-
|
| Tue 10th: |
483 *
|
23%
|
fat: 23.10g |
| |
protein: 44.34g |
| |
carbs: 24.22g |
|
-
|
-
|
| Fri 6th: |
201 *
|
10%
|
fat: 15.26g |
| |
protein: 13.29g |
| |
carbs: 2.05g |
|
-
|
-
|
| February 2015 |
| Fri 27th: |
211 *
|
10%
|
fat: 15.21g |
| |
protein: 13.19g |
| |
carbs: 6.02g |
|
3255*
|
3044
|
| Thu 26th: |
346 *
|
16%
|
fat: 19.83g |
| |
protein: 35.10g |
| |
carbs: 6.02g |
|
-
|
-
|
| Wed 25th: |
689 *
|
33%
|
fat: 46.69g |
| |
protein: 42.03g |
| |
carbs: 28.60g |
|
3029*
|
2340
|
| Tue 24th: |
477 *
|
23%
|
fat: 39.34g |
| |
protein: 17.04g |
| |
carbs: 18.46g |
|
-
|
-
|
| Mon 23rd: |
451 *
|
21%
|
fat: 32.75g |
| |
protein: 28.56g |
| |
carbs: 11.41g |
|
-
|
-
|
| Thu 19th: |
332 *
|
16%
|
fat: 23.04g |
| |
protein: 14.89g |
| |
carbs: 18.84g |
|
-
|
-
|
| Wed 18th: |
1071 *
|
51%
|
fat: 56.10g |
| |
protein: 44.55g |
| |
carbs: 95.69g |
|
-
|
-
|
| Tue 17th: |
1205 *
|
57%
|
fat: 48.97g |
| |
protein: 48.34g |
| |
carbs: 143.19g |
|
-
|
-
|
| Sun 15th: |
423 *
|
20%
|
fat: 10.04g |
| |
protein: 40.11g |
| |
carbs: 42.48g |
|
-
|
-
|
| Fri 13th: |
634 *
|
30%
|
fat: 39.87g |
| |
protein: 62.69g |
| |
carbs: 3.92g |
|
-
|
-
|
| Thu 12th: |
409 *
|
19%
|
fat: 17.56g |
| |
protein: 61.24g |
| |
carbs: 2.83g |
|
-
|
-
|
