Bruna Raquel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Wed 13th: 503 * 19%
fat: 13.13g
|
protein: 44.66g
|
carbs: 51.32g
2885*  2382
Mon 11th: 365 14%
fat: 14.49g
|
protein: 22.05g
|
carbs: 37.52g
- -
Sun 3rd: 222 * 9%
fat: 10.09g
|
protein: 24.38g
|
carbs: 7.36g
- -
Fri 1st: 358 * 14%
fat: 20.06g
|
protein: 23.68g
|
carbs: 20.43g
- -
July 2014
Thu 31st: 625 * 24%
fat: 25.39g
|
protein: 56.45g
|
carbs: 43.19g
3092*  2467
Wed 30th: 792 * 30%
fat: 30.10g
|
protein: 60.39g
|
carbs: 75.38g
3105*  2313
Tue 29th: 826 32%
fat: 28.76g
|
protein: 63.90g
|
carbs: 84.22g
2950*  2124

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