| July 2024 |
| Thu 4th: |
973 *
|
97%
|
fat: 77.34g |
| |
protein: 38.95g |
| |
carbs: 45.88g |
|
-
|
-
|
| May 2024 |
| Sat 11th: |
611 *
|
61%
|
fat: 21.56g |
| |
protein: 34.59g |
| |
carbs: 73.98g |
|
-
|
-
|
| Fri 10th: |
157 *
|
16%
|
fat: 14.58g |
| |
protein: 4.64g |
| |
carbs: 4.71g |
|
-
|
-
|
| Thu 9th: |
2033 *
|
203%
|
fat: 166.91g |
| |
protein: 43.31g |
| |
carbs: 101.08g |
|
-
|
-
|
| Wed 8th: |
1227 *
|
123%
|
fat: 116.36g |
| |
protein: 10.55g |
| |
carbs: 46.53g |
|
-
|
-
|
| January 2024 |
| Wed 17th: |
819 *
|
82%
|
fat: 79.05g |
| |
protein: 17.00g |
| |
carbs: 14.53g |
|
-
|
-
|
| September 2023 |
| Thu 21st: |
640 *
|
64%
|
fat: 27.89g |
| |
protein: 39.46g |
| |
carbs: 59.39g |
|
-
|
-
|
| Fri 1st: |
645 *
|
64%
|
fat: 45.52g |
| |
protein: 55.70g |
| |
carbs: 2.00g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
511 *
|
51%
|
fat: 41.32g |
| |
protein: 15.87g |
| |
carbs: 25.10g |
|
-
|
-
|
| Wed 30th: |
1085 *
|
108%
|
fat: 83.24g |
| |
protein: 75.06g |
| |
carbs: 17.44g |
|
-
|
-
|
| Tue 29th: |
668 *
|
67%
|
fat: 58.88g |
| |
protein: 31.60g |
| |
carbs: 11.02g |
|
-
|
-
|
| Mon 28th: |
875 *
|
88%
|
fat: 74.46g |
| |
protein: 39.29g |
| |
carbs: 16.52g |
|
-
|
-
|
| Sun 27th: |
867 *
|
87%
|
fat: 67.05g |
| |
protein: 50.42g |
| |
carbs: 18.76g |
|
-
|
-
|
| Sat 26th: |
926 *
|
93%
|
fat: 68.29g |
| |
protein: 55.09g |
| |
carbs: 30.22g |
|
-
|
-
|
| Fri 25th: |
972 *
|
97%
|
fat: 56.59g |
| |
protein: 91.28g |
| |
carbs: 29.90g |
|
-
|
-
|
| Thu 24th: |
1458 *
|
146%
|
fat: 115.10g |
| |
protein: 92.11g |
| |
carbs: 23.78g |
|
-
|
-
|
| Wed 23rd: |
1516 *
|
152%
|
fat: 123.60g |
| |
protein: 94.25g |
| |
carbs: 16.75g |
|
-
|
-
|
| Tue 22nd: |
157 *
|
16%
|
fat: 14.58g |
| |
protein: 4.64g |
| |
carbs: 4.71g |
|
-
|
-
|
| Mon 21st: |
681 *
|
68%
|
fat: 66.03g |
| |
protein: 13.05g |
| |
carbs: 14.58g |
|
-
|
-
|
| Sun 20th: |
1072 *
|
107%
|
fat: 81.06g |
| |
protein: 68.22g |
| |
carbs: 22.81g |
|
-
|
-
|
