| November 2014 |
| Wed 5th: |
672 *
|
34%
|
fat: 18.13g |
| |
protein: 23.29g |
| |
carbs: 105.03g |
|
-
|
-
|
| Tue 4th: |
635 *
|
32%
|
fat: 10.22g |
| |
protein: 22.33g |
| |
carbs: 118.42g |
|
2680*
|
 2045
|
| Mon 3rd: |
1261 *
|
63%
|
fat: 54.80g |
| |
protein: 40.52g |
| |
carbs: 156.67g |
|
-
|
-
|
| Sun 2nd: |
1220 *
|
61%
|
fat: 38.89g |
| |
protein: 52.08g |
| |
carbs: 168.76g |
|
2743*
|
1523
|
| October 2014 |
| Thu 30th: |
1258 *
|
63%
|
fat: 65.68g |
| |
protein: 32.22g |
| |
carbs: 148.14g |
|
-
|
-
|
| Wed 29th: |
1038 *
|
52%
|
fat: 39.26g |
| |
protein: 38.72g |
| |
carbs: 138.11g |
|
-
|
-
|
| Tue 28th: |
1418 *
|
71%
|
fat: 67.66g |
| |
protein: 75.00g |
| |
carbs: 124.77g |
|
2699*
|
1281
|
| Mon 27th: |
1190 *
|
52%
|
fat: 53.88g |
| |
protein: 61.48g |
| |
carbs: 119.50g |
|
2649*
|
1459
|
| Sun 26th: |
1512 *
|
66%
|
fat: 70.09g |
| |
protein: 60.23g |
| |
carbs: 161.70g |
|
-
|
-
|
| Sat 25th: |
1251 *
|
54%
|
fat: 43.94g |
| |
protein: 59.95g |
| |
carbs: 149.89g |
|
3095*
|
1844
|
| Fri 24th: |
1600 *
|
70%
|
fat: 76.18g |
| |
protein: 68.23g |
| |
carbs: 160.83g |
|
-
|
-
|
| Thu 23rd: |
1207
|
52%
|
fat: 41.37g |
| |
protein: 77.58g |
| |
carbs: 132.52g |
|
3966*
|
2759
|
| Wed 22nd: |
1613 *
|
70%
|
fat: 49.53g |
| |
protein: 93.30g |
| |
carbs: 190.56g |
|
3861*
|
2248
|
| Tue 21st: |
1648
|
72%
|
fat: 61.55g |
| |
protein: 165.21g |
| |
carbs: 103.40g |
|
2651
|
1003
|
| Mon 20th: |
1714 *
|
75%
|
fat: 32.22g |
| |
protein: 54.26g |
| |
carbs: 310.77g |
|
2809*
|
1095
|
| Mon 13th: |
995 *
|
43%
|
fat: 49.80g |
| |
protein: 37.84g |
| |
carbs: 109.85g |
|
2630*
|
1635
|
| Sun 12th: |
888 *
|
39%
|
fat: 35.50g |
| |
protein: 34.31g |
| |
carbs: 104.98g |
|
-
|
-
|
| Sat 11th: |
1223 *
|
53%
|
fat: 53.06g |
| |
protein: 40.48g |
| |
carbs: 143.90g |
|
-
|
-
|
| September 2014 |
| Wed 3rd: |
406 *
|
18%
|
fat: 3.25g |
| |
protein: 12.61g |
| |
carbs: 80.50g |
|
5872*
|
5466
|
| August 2014 |
| Sat 30th: |
828 *
|
36%
|
fat: 30.95g |
| |
protein: 43.01g |
| |
carbs: 96.74g |
|
-
|
-
|
