Nanita.x's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Sun 4th: - - 3402* -
Sat 3rd: 290 * 36%
fat: 9.41g
|
protein: 24.17g
|
carbs: 27.91g
- -
July 2024
Sat 27th: 667 * 83%
fat: 21.92g
|
protein: 30.08g
|
carbs: 86.86g
- -
Thu 25th: 778 * 97%
fat: 10.71g
|
protein: 53.91g
|
carbs: 116.36g
3673*  2895
December 2023
Mon 25th: 2484 * 310%
fat: 107.71g
|
protein: 275.74g
|
carbs: 84.59g
- -
September 2023
Tue 26th: 749 * 94%
fat: 26.13g
|
protein: 80.84g
|
carbs: 44.38g
- -
Sun 24th: 308 * 38%
fat: 10.26g
|
protein: 19.53g
|
carbs: 35.78g
- -
Sat 23rd: 346 * 43%
fat: 19.55g
|
protein: 15.75g
|
carbs: 26.71g
- -
August 2023
Wed 2nd: 2051 * 256%
fat: 23.28g
|
protein: 74.76g
|
carbs: 386.45g
- -
April 2023
Sat 1st: 2046 * 256%
fat: 141.91g
|
protein: 96.67g
|
carbs: 103.72g
- -
February 2023
Sat 18th: 276 * 34%
fat: 0.43g
|
protein: 1.87g
|
carbs: 74.30g
- -
January 2023
Tue 24th: 1706 * 213%
fat: 87.76g
|
protein: 54.20g
|
carbs: 173.56g
- -
Sun 22nd: 630 * 79%
fat: 14.54g
|
protein: 40.93g
|
carbs: 91.24g
- -
December 2022
Mon 12th: 924 * 116%
fat: 69.11g
|
protein: 64.67g
|
carbs: 7.36g
- -
Sun 11th: 692 * 86%
fat: 31.72g
|
protein: 55.77g
|
carbs: 47.51g
- -
Sun 4th: 800 * 100%
fat: 45.64g
|
protein: 52.38g
|
carbs: 49.20g
- -
August 2022
Tue 16th: 274 * 34%
fat: 11.04g
|
protein: 31.92g
|
carbs: 11.36g
- -
May 2022
Thu 26th: 2132 * 266%
fat: 116.84g
|
protein: 136.61g
|
carbs: 137.87g
- -
Wed 25th: 716 * 90%
fat: 9.22g
|
protein: 58.82g
|
carbs: 97.30g
- -
Sat 21st: - - 2673* -
Fri 20th: 558 * 70%
fat: 4.20g
|
protein: 41.91g
|
carbs: 87.27g
3389*  2831
Thu 19th: 966 * 121%
fat: 18.88g
|
protein: 92.47g
|
carbs: 101.94g
2692*  1726

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