| July 2024 |
| Mon 29th: |
2082 *
|
99%
|
fat: 49.50g |
| |
protein: 110.57g |
| |
carbs: 255.74g |
|
-
|
-
|
| Sat 20th: |
942 *
|
45%
|
fat: 20.69g |
| |
protein: 56.50g |
| |
carbs: 130.13g |
|
-
|
-
|
| Wed 17th: |
2024 *
|
96%
|
fat: 73.88g |
| |
protein: 100.31g |
| |
carbs: 274.59g |
|
-
|
-
|
| Mon 15th: |
2153 *
|
103%
|
fat: 66.56g |
| |
protein: 76.00g |
| |
carbs: 317.52g |
|
-
|
-
|
| Mon 8th: |
2084 *
|
99%
|
fat: 68.52g |
| |
protein: 78.03g |
| |
carbs: 245.84g |
|
-
|
-
|
| Tue 2nd: |
2065 *
|
98%
|
fat: 106.21g |
| |
protein: 86.68g |
| |
carbs: 185.62g |
|
-
|
-
|
| Mon 1st: |
2841 *
|
135%
|
fat: 111.57g |
| |
protein: 114.51g |
| |
carbs: 329.39g |
|
2484*
|
 357
|
| June 2024 |
| Fri 28th: |
1339 *
|
64%
|
fat: 17.76g |
| |
protein: 34.97g |
| |
carbs: 99.70g |
|
-
|
-
|
| Thu 27th: |
2313 *
|
110%
|
fat: 104.55g |
| |
protein: 103.88g |
| |
carbs: 225.04g |
|
2458*
|
 145
|
| Wed 26th: |
2329 *
|
111%
|
fat: 75.40g |
| |
protein: 97.55g |
| |
carbs: 315.09g |
|
2458*
|
129
|
| Tue 25th: |
2457 *
|
117%
|
fat: 111.58g |
| |
protein: 105.82g |
| |
carbs: 251.79g |
|
4374*
|
1917
|
| Mon 24th: |
2277 *
|
108%
|
fat: 81.24g |
| |
protein: 87.46g |
| |
carbs: 283.50g |
|
2458
|
181
|
| Sun 23rd: |
2680 *
|
128%
|
fat: 94.85g |
| |
protein: 125.40g |
| |
carbs: 297.15g |
|
2879*
|
199
|
| Sat 22nd: |
2092 *
|
100%
|
fat: 79.93g |
| |
protein: 102.72g |
| |
carbs: 196.39g |
|
2665*
|
573
|
| Fri 21st: |
2600 *
|
124%
|
fat: 77.85g |
| |
protein: 94.08g |
| |
carbs: 325.78g |
|
2491*
|
109
|
| Thu 20th: |
2332 *
|
111%
|
fat: 78.84g |
| |
protein: 98.77g |
| |
carbs: 263.93g |
|
2669*
|
337
|
| Wed 19th: |
1986 *
|
95%
|
fat: 70.82g |
| |
protein: 97.90g |
| |
carbs: 232.61g |
|
2511
|
525
|
| Tue 18th: |
2392 *
|
114%
|
fat: 84.69g |
| |
protein: 118.80g |
| |
carbs: 285.08g |
|
3451*
|
1059
|
| Mon 17th: |
2075 *
|
99%
|
fat: 74.03g |
| |
protein: 93.83g |
| |
carbs: 253.90g |
|
2486*
|
411
|
| Fri 14th: |
1903 *
|
91%
|
fat: 85.63g |
| |
protein: 92.72g |
| |
carbs: 191.69g |
|
2700*
|
797
|
