| August 2016 |
| Fri 26th: |
635 *
|
24%
|
fat: 24.42g |
| |
protein: 22.07g |
| |
carbs: 82.30g |
|
-
|
-
|
| Thu 25th: |
1719 *
|
64%
|
fat: 48.47g |
| |
protein: 90.72g |
| |
carbs: 235.24g |
|
-
|
-
|
| Wed 24th: |
1357 *
|
50%
|
fat: 36.43g |
| |
protein: 66.11g |
| |
carbs: 193.04g |
|
-
|
-
|
| June 2016 |
| Fri 17th: |
647 *
|
24%
|
fat: 13.27g |
| |
protein: 25.15g |
| |
carbs: 108.97g |
|
-
|
-
|
| Thu 16th: |
1802 *
|
67%
|
fat: 62.20g |
| |
protein: 84.04g |
| |
carbs: 229.27g |
|
3089*
|
 1287
|
| Wed 15th: |
1906 *
|
71%
|
fat: 65.12g |
| |
protein: 83.43g |
| |
carbs: 253.76g |
|
3111*
|
1205
|
| Tue 14th: |
1676 *
|
62%
|
fat: 61.31g |
| |
protein: 117.64g |
| |
carbs: 176.16g |
|
3176*
|
1500
|
| June 2014 |
| Sat 28th: |
300 *
|
12%
|
fat: 10.36g |
| |
protein: 19.34g |
| |
carbs: 31.93g |
|
-
|
-
|
| Fri 27th: |
1415 *
|
54%
|
fat: 59.76g |
| |
protein: 69.10g |
| |
carbs: 133.89g |
|
-
|
-
|
| Thu 26th: |
1785 *
|
69%
|
fat: 88.86g |
| |
protein: 102.73g |
| |
carbs: 144.48g |
|
-
|
-
|
| Wed 25th: |
1735 *
|
67%
|
fat: 47.22g |
| |
protein: 133.07g |
| |
carbs: 188.29g |
|
4016*
|
2281
|
| Tue 24th: |
1069 *
|
41%
|
fat: 42.50g |
| |
protein: 59.58g |
| |
carbs: 112.41g |
|
4016*
|
2947
|
| Mon 23rd: |
2268 *
|
87%
|
fat: 101.72g |
| |
protein: 80.62g |
| |
carbs: 264.56g |
|
-
|
-
|
| Sun 22nd: |
2246 *
|
86%
|
fat: 73.36g |
| |
protein: 126.13g |
| |
carbs: 274.41g |
|
-
|
-
|
| Sat 21st: |
2176 *
|
84%
|
fat: 68.97g |
| |
protein: 72.34g |
| |
carbs: 319.50g |
|
-
|
-
|
| Fri 20th: |
2223 *
|
86%
|
fat: 50.81g |
| |
protein: 150.79g |
| |
carbs: 211.91g |
|
4040*
|
1817
|
| Thu 19th: |
1724 *
|
66%
|
fat: 84.19g |
| |
protein: 103.93g |
| |
carbs: 141.72g |
|
4018*
|
2294
|
| Wed 18th: |
1984 *
|
76%
|
fat: 71.28g |
| |
protein: 14.93g |
| |
carbs: 310.69g |
|
4018*
|
2034
|
