| September 2019 |
| Tue 24th: |
190 *
|
13%
|
fat: 1.22g |
| |
protein: 3.96g |
| |
carbs: 43.96g |
|
-
|
-
|
| April 2018 |
| Thu 19th: |
441 *
|
29%
|
fat: 7.11g |
| |
protein: 38.66g |
| |
carbs: 61.99g |
|
-
|
-
|
| Wed 18th: |
594 *
|
40%
|
fat: 10.20g |
| |
protein: 73.85g |
| |
carbs: 57.50g |
|
-
|
-
|
| Tue 17th: |
868 *
|
58%
|
fat: 28.26g |
| |
protein: 83.64g |
| |
carbs: 77.16g |
|
-
|
-
|
| Mon 16th: |
658 *
|
44%
|
fat: 4.59g |
| |
protein: 83.72g |
| |
carbs: 76.61g |
|
-
|
-
|
| Wed 11th: |
708 *
|
47%
|
fat: 29.86g |
| |
protein: 38.97g |
| |
carbs: 74.24g |
|
-
|
-
|
| Tue 10th: |
875 *
|
58%
|
fat: 24.11g |
| |
protein: 77.41g |
| |
carbs: 94.55g |
|
-
|
-
|
| Mon 9th: |
541 *
|
36%
|
fat: 2.17g |
| |
protein: 70.05g |
| |
carbs: 64.15g |
|
-
|
-
|
| March 2018 |
| Mon 12th: |
720 *
|
48%
|
fat: 16.47g |
| |
protein: 50.28g |
| |
carbs: 103.98g |
|
-
|
-
|
| February 2018 |
| Tue 6th: |
541 *
|
36%
|
fat: 3.72g |
| |
protein: 48.93g |
| |
carbs: 96.45g |
|
-
|
-
|
| Mon 5th: |
376 *
|
25%
|
fat: 2.00g |
| |
protein: 14.31g |
| |
carbs: 78.86g |
|
-
|
-
|
| January 2018 |
| Mon 22nd: |
258 *
|
17%
|
fat: 6.71g |
| |
protein: 10.26g |
| |
carbs: 41.81g |
|
-
|
-
|
| Tue 9th: |
540 *
|
36%
|
fat: 16.81g |
| |
protein: 33.01g |
| |
carbs: 64.52g |
|
-
|
-
|
| Mon 8th: |
329 *
|
22%
|
fat: 1.30g |
| |
protein: 39.71g |
| |
carbs: 44.39g |
|
-
|
-
|
| Tue 2nd: |
647 *
|
43%
|
fat: 27.52g |
| |
protein: 26.77g |
| |
carbs: 74.57g |
|
-
|
-
|
| December 2017 |
| Mon 4th: |
712 *
|
47%
|
fat: 18.81g |
| |
protein: 65.84g |
| |
carbs: 78.80g |
|
-
|
-
|
| Sun 3rd: |
700 *
|
47%
|
fat: 39.17g |
| |
protein: 21.93g |
| |
carbs: 74.31g |
|
-
|
-
|
| November 2017 |
| Mon 27th: |
607 *
|
40%
|
fat: 17.75g |
| |
protein: 63.90g |
| |
carbs: 52.99g |
|
-
|
-
|
| Mon 13th: |
839 *
|
56%
|
fat: 15.13g |
| |
protein: 95.07g |
| |
carbs: 86.97g |
|
-
|
-
|
| October 2017 |
| Mon 30th: |
628 *
|
42%
|
fat: 30.03g |
| |
protein: 35.35g |
| |
carbs: 53.83g |
|
-
|
-
|
