ericarmcfadden's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Fri 23rd: - - 1741* -
Thu 22nd: 1334 * 83%
fat: 39.43g
|
protein: 132.97g
|
carbs: 122.07g
2820*  1486
Wed 21st: - - 2218* -
Tue 20th: - - 2563* -
Mon 19th: - - 2285* -
Sun 18th: - - 2048* -
Sat 17th: - - 2908* -
Fri 16th: - - 2314* -
Thu 15th: - - 2478* -
Wed 14th: - - 2019* -
Tue 13th: - - 2033* -
Mon 12th: - - 2175* -
Sun 11th: 903 * 56%
fat: 36.38g
|
protein: 74.65g
|
carbs: 81.99g
1848*  945
Sat 10th: - - 2040* -
Fri 9th: 429 * 27%
fat: 20.42g
|
protein: 46.91g
|
carbs: 14.94g
2031*  1602
Thu 8th: 1281 * 80%
fat: 64.92g
|
protein: 90.01g
|
carbs: 90.12g
2733*  1452
Wed 7th: 1512 * 94%
fat: 82.87g
|
protein: 116.01g
|
carbs: 80.86g
2048*  536
Tue 6th: 1428 * 89%
fat: 58.33g
|
protein: 140.72g
|
carbs: 89.03g
2857*  1429
Mon 5th: 588 * 37%
fat: 22.78g
|
protein: 58.27g
|
carbs: 35.99g
2241*  1653
Sun 4th: 1416 * 88%
fat: 66.67g
|
protein: 112.51g
|
carbs: 95.48g
2148*  732

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