| August 2024 |
| Mon 19th: |
317 *
|
21%
|
fat: 7.64g |
| |
protein: 18.98g |
| |
carbs: 44.19g |
|
-
|
-
|
| Wed 14th: |
620 *
|
41%
|
fat: 13.09g |
| |
protein: 36.49g |
| |
carbs: 90.36g |
|
-
|
-
|
| Tue 6th: |
547 *
|
36%
|
fat: 11.69g |
| |
protein: 41.79g |
| |
carbs: 67.49g |
|
-
|
-
|
| July 2024 |
| Mon 29th: |
1037 *
|
69%
|
fat: 38.51g |
| |
protein: 77.38g |
| |
carbs: 92.59g |
|
-
|
-
|
| Fri 26th: |
296 *
|
20%
|
fat: 12.57g |
| |
protein: 5.81g |
| |
carbs: 39.79g |
|
-
|
-
|
| Mon 1st: |
362 *
|
24%
|
fat: 20.65g |
| |
protein: 17.45g |
| |
carbs: 25.86g |
|
-
|
-
|
| June 2024 |
| Wed 5th: |
1065 *
|
71%
|
fat: 56.18g |
| |
protein: 57.20g |
| |
carbs: 82.31g |
|
-
|
-
|
| Mon 3rd: |
325 *
|
22%
|
fat: 17.45g |
| |
protein: 15.43g |
| |
carbs: 25.86g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
296 *
|
20%
|
fat: 16.38g |
| |
protein: 10.16g |
| |
carbs: 27.29g |
|
-
|
-
|
| Mon 27th: |
827 *
|
55%
|
fat: 27.91g |
| |
protein: 50.36g |
| |
carbs: 95.40g |
|
-
|
-
|
| Wed 15th: |
1463 *
|
98%
|
fat: 37.54g |
| |
protein: 116.08g |
| |
carbs: 159.90g |
|
-
|
-
|
| Tue 14th: |
1204 *
|
80%
|
fat: 29.37g |
| |
protein: 67.46g |
| |
carbs: 168.11g |
|
-
|
-
|
| Wed 8th: |
935 *
|
62%
|
fat: 28.35g |
| |
protein: 79.27g |
| |
carbs: 88.05g |
|
-
|
-
|
| Wed 1st: |
1495 *
|
100%
|
fat: 44.20g |
| |
protein: 116.05g |
| |
carbs: 156.75g |
|
-
|
-
|
| April 2024 |
| Thu 25th: |
1151 *
|
77%
|
fat: 26.02g |
| |
protein: 97.01g |
| |
carbs: 134.15g |
|
-
|
-
|
| Wed 24th: |
949 *
|
63%
|
fat: 24.00g |
| |
protein: 76.56g |
| |
carbs: 106.31g |
|
-
|
-
|
| Wed 17th: |
265 *
|
18%
|
fat: 7.52g |
| |
protein: 17.22g |
| |
carbs: 32.47g |
|
-
|
-
|
| March 2024 |
| Fri 15th: |
811 *
|
54%
|
fat: 33.41g |
| |
protein: 76.72g |
| |
carbs: 46.78g |
|
-
|
-
|
| Sun 10th: |
764 *
|
51%
|
fat: 22.38g |
| |
protein: 57.81g |
| |
carbs: 83.14g |
|
-
|
-
|
| Sat 9th: |
1470 *
|
98%
|
fat: 39.72g |
| |
protein: 109.95g |
| |
carbs: 166.11g |
|
-
|
-
|
