| June 2024 |
| Thu 27th: |
1783 *
|
108%
|
fat: 99.16g |
| |
protein: 50.47g |
| |
carbs: 173.17g |
|
-
|
-
|
| Wed 26th: |
1062 *
|
64%
|
fat: 49.39g |
| |
protein: 40.01g |
| |
carbs: 111.64g |
|
-
|
-
|
| Mon 17th: |
1617 *
|
98%
|
fat: 72.53g |
| |
protein: 51.77g |
| |
carbs: 189.42g |
|
-
|
-
|
| Sun 16th: |
1567 *
|
95%
|
fat: 65.52g |
| |
protein: 58.90g |
| |
carbs: 179.12g |
|
-
|
-
|
| May 2024 |
| Sat 18th: |
1630 *
|
99%
|
fat: 74.06g |
| |
protein: 70.05g |
| |
carbs: 169.35g |
|
-
|
-
|
| Fri 17th: |
1598 *
|
97%
|
fat: 72.59g |
| |
protein: 63.75g |
| |
carbs: 174.92g |
|
-
|
-
|
| Thu 16th: |
1630 *
|
99%
|
fat: 68.64g |
| |
protein: 69.03g |
| |
carbs: 177.57g |
|
-
|
-
|
| Wed 15th: |
1598
|
97%
|
fat: 62.15g |
| |
protein: 73.05g |
| |
carbs: 181.78g |
|
1717*
|
 119
|
| Tue 14th: |
820 *
|
50%
|
fat: 32.08g |
| |
protein: 35.88g |
| |
carbs: 96.39g |
|
-
|
-
|
| Mon 13th: |
325 *
|
20%
|
fat: 10.80g |
| |
protein: 17.14g |
| |
carbs: 40.45g |
|
-
|
-
|
| Sun 12th: |
1653 *
|
100%
|
fat: 53.39g |
| |
protein: 72.33g |
| |
carbs: 218.32g |
|
-
|
-
|
| Sat 11th: |
1025 *
|
62%
|
fat: 48.87g |
| |
protein: 28.45g |
| |
carbs: 117.98g |
|
-
|
-
|
| Fri 10th: |
1443
|
87%
|
fat: 78.44g |
| |
protein: 58.93g |
| |
carbs: 129.47g |
|
-
|
-
|
| Thu 9th: |
1664 *
|
101%
|
fat: 63.20g |
| |
protein: 67.67g |
| |
carbs: 201.34g |
|
-
|
-
|
| Wed 8th: |
1924 *
|
117%
|
fat: 94.03g |
| |
protein: 81.35g |
| |
carbs: 184.50g |
|
-
|
-
|
| Mon 6th: |
392 *
|
24%
|
fat: 9.96g |
| |
protein: 20.98g |
| |
carbs: 53.27g |
|
-
|
-
|
| Sun 5th: |
1643
|
100%
|
fat: 59.84g |
| |
protein: 78.24g |
| |
carbs: 188.93g |
|
-
|
-
|
| Sat 4th: |
1740 *
|
105%
|
fat: 70.72g |
| |
protein: 89.02g |
| |
carbs: 184.13g |
|
-
|
-
|
| Fri 3rd: |
1050 *
|
64%
|
fat: 42.37g |
| |
protein: 49.37g |
| |
carbs: 113.65g |
|
-
|
-
|
| Wed 1st: |
1612 *
|
98%
|
fat: 66.64g |
| |
protein: 72.39g |
| |
carbs: 181.51g |
|
-
|
-
|
