| September 2024 |
| Mon 16th: |
880 *
|
55%
|
fat: 58.05g |
| |
protein: 35.25g |
| |
carbs: 48.61g |
|
583*
|
 297
|
| Sun 15th: |
1624 *
|
102%
|
fat: 75.38g |
| |
protein: 65.92g |
| |
carbs: 169.81g |
|
2426*
|
 802
|
| Sat 14th: |
1259 *
|
79%
|
fat: 43.24g |
| |
protein: 62.59g |
| |
carbs: 162.83g |
|
1667*
|
408
|
| Fri 13th: |
1724 *
|
108%
|
fat: 66.29g |
| |
protein: 57.59g |
| |
carbs: 172.57g |
|
1816*
|
92
|
| Thu 12th: |
1201 *
|
75%
|
fat: 52.92g |
| |
protein: 49.33g |
| |
carbs: 126.22g |
|
2107*
|
906
|
| Wed 11th: |
1344 *
|
84%
|
fat: 71.29g |
| |
protein: 73.25g |
| |
carbs: 94.72g |
|
1729*
|
385
|
| Tue 10th: |
1203 *
|
75%
|
fat: 56.89g |
| |
protein: 61.42g |
| |
carbs: 107.70g |
|
2136*
|
933
|
| Mon 9th: |
1356 *
|
85%
|
fat: 67.40g |
| |
protein: 76.35g |
| |
carbs: 106.82g |
|
2682*
|
1326
|
| Sun 8th: |
1402 *
|
88%
|
fat: 71.27g |
| |
protein: 63.16g |
| |
carbs: 126.78g |
|
2005*
|
603
|
| Sat 7th: |
1495 *
|
93%
|
fat: 75.88g |
| |
protein: 66.95g |
| |
carbs: 133.72g |
|
2203*
|
708
|
| Fri 6th: |
1193 *
|
75%
|
fat: 41.55g |
| |
protein: 80.50g |
| |
carbs: 117.43g |
|
2050*
|
857
|
| Thu 5th: |
-
|
-
|
|
1910*
|
-
|
| Wed 4th: |
-
|
-
|
|
1844*
|
-
|
| Tue 3rd: |
-
|
-
|
|
1892*
|
-
|
| Mon 2nd: |
-
|
-
|
|
1906*
|
-
|
| Sun 1st: |
-
|
-
|
|
2136*
|
-
|
| August 2024 |
| Sat 31st: |
-
|
-
|
|
1940*
|
-
|
| Fri 30th: |
-
|
-
|
|
1860*
|
-
|
| Thu 29th: |
-
|
-
|
|
1841*
|
-
|
| Wed 28th: |
-
|
-
|
|
1900*
|
-
|
